Tour d'Expresso 2015
July 2015

Francis Rouver
Fitness House - Albertville
60-69
Francis Rouver
# 720 of 21,672
7:28:32 Stage Race
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Challenge Totals

Miles 189
Calories 7,394
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:24
Alpine Splash
Alpine Splash
2.9 mi
11:15
Rolling Thunder
Rolling Thunder
1.0 mi
3:01
Broken Spoke
Broken Spoke
5.4 mi
20:10
Dragon Fire
Dragon Fire
5.0 mi
18:40
Oh Mama
Oh Mama
7.8 mi
32:21
Stormy Hollow
Stormy Hollow
7.4 mi
29:55
Bent Spoke
Bent Spoke
4.0 mi
15:49
Quicksilver
Quicksilver
6.3 mi
23:49
Fruitdale
Fruitdale
4.4 mi
15:57
Odyssey
Odyssey
7.6 mi
28:39
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:58
Monkey Pass
Monkey Pass
9.5 mi
37:54
Coastal Run
Coastal Run
3.3 mi
12:14
Redwood Dash
Redwood Dash
1.5 mi
4:44
Thunderball
Thunderball
10.6 mi
41:45
Lost Trail
Lost Trail
2.9 mi
10:02
Campus Loop
Campus Loop
2.0 mi
5:55
Ascension
Ascension
18.2 mi
1:16:48
Evening Bliss
Evening Bliss
2.3 mi
7:52
City Express
City Express
4.5 mi
21:20

  • July 31, 2015

    6.91 Miles
    282 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    2.03 mi in 6:09
    2.36 mi in 8:09
    1.50 mi in 4:44

  • July 30, 2015

    10.29 Miles
    405 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    6.91 mi in 26:11
    2.36 mi in 7:24

  • July 28, 2015

    10.01 Miles
    428 Calories
    0 Score
    Rides
    10.01 mi in 41:56

  • July 24, 2015

    6.91 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 27:22

  • July 21, 2015

    4.42 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:11

  • July 17, 2015

    5.37 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 22:51

  • July 15, 2015

    8.38 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 34:19

  • July 14, 2015

    8.38 Miles
    307 Calories
    0 Score
    Rides
    8.38 mi in 31:50

  • July 10, 2015

    13.93 Miles
    586 Calories
    0 Score
    Rides
    6.33 mi in 23:49
    7.60 mi in 28:39

  • July 9, 2015

    12.61 Miles
    470 Calories
    0 Score
    Rides
    6.60 mi in 26:30
    6.01 mi in 22:58

  • July 8, 2015

    14.07 Miles
    584 Calories
    0 Score
    Rides
    9.54 mi in 37:54
    4.53 mi in 21:20

  • July 7, 2015

    13.36 Miles
    509 Calories
    0 Score
    Rides
    4.42 mi in 15:57
    7.44 mi in 29:55
    1.50 mi in 4:51

  • July 6, 2015

    15.06 Miles
    601 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    2.36 mi in 7:52
    10.67 mi in 41:45

  • July 4, 2015

    13.41 Miles
    546 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    2.91 mi in 10:02
    0.27 mi in 1:33
    7.87 mi in 32:21

  • July 3, 2015

    15.75 Miles
    610 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    2.93 mi in 11:15
    4.01 mi in 15:49
    5.43 mi in 20:10
    2.36 mi in 9:10

  • July 2, 2015

    18.30 Miles
    765 Calories
    0 Score
    Rides
    18.30 mi in 1:16:48

  • July 1, 2015

    8.37 Miles
    300 Calories
    0 Score
    Rides
    3.37 mi in 12:14
    5.00 mi in 18:40
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