The League of Extraordinary YMCAs

Tour d'Expresso 2015
July 2015

Trey Cordle
YMCA - South Hampton Roads - Outer Banks
40-49
Trey Cordle
# 283 of 7,018
8:16:30 Stage Race
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Challenge Totals

Miles 151
Calories 5,869
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:21
Alpine Splash
Alpine Splash
2.9 mi
12:27
Rolling Thunder
Rolling Thunder
1.0 mi
4:00
Broken Spoke
Broken Spoke
5.4 mi
21:38
Dragon Fire
Dragon Fire
5.0 mi
20:32
Oh Mama
Oh Mama
7.8 mi
33:58
Stormy Hollow
Stormy Hollow
7.4 mi
30:24
Bent Spoke
Bent Spoke
4.0 mi
17:22
Quicksilver
Quicksilver
6.3 mi
25:53
Fruitdale
Fruitdale
4.4 mi
16:52
Odyssey
Odyssey
7.6 mi
32:03
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:02
Monkey Pass
Monkey Pass
9.5 mi
41:30
Coastal Run
Coastal Run
3.3 mi
13:57
Redwood Dash
Redwood Dash
1.5 mi
5:48
Thunderball
Thunderball
10.6 mi
45:33
Lost Trail
Lost Trail
2.9 mi
12:13
Campus Loop
Campus Loop
2.0 mi
8:24
Ascension
Ascension
18.2 mi
1:31:13
Evening Bliss
Evening Bliss
2.3 mi
9:47
City Express
City Express
4.5 mi
20:33

  • July 31, 2015

    7.91 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    6.91 mi in 28:07

  • July 29, 2015

    8.86 Miles
    295 Calories
    0 Score
    Rides
    5.00 mi in 21:12
    1.50 mi in 5:56
    2.36 mi in 9:21

  • July 27, 2015

    7.47 Miles
    236 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    2.03 mi in 8:24
    4.42 mi in 19:48

  • July 25, 2015

    10.41 Miles
    379 Calories
    0 Score
    Rides
    8.38 mi in 33:26
    2.03 mi in 8:18

  • July 21, 2015

    4.53 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 20:33

  • July 20, 2015

    6.01 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 23:02

  • July 18, 2015

    18.30 Miles
    808 Calories
    0 Score
    Rides
    18.30 mi in 1:31:13

  • July 17, 2015

    17.41 Miles
    722 Calories
    0 Score
    Rides
    7.87 mi in 33:58
    9.54 mi in 41:30

  • July 15, 2015

    4.42 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:52

  • July 14, 2015

    6.33 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 25:53

  • July 13, 2015

    5.00 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 20:32

  • July 10, 2015

    5.03 Miles
    175 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    4.01 mi in 17:22

  • July 9, 2015

    9.21 Miles
    344 Calories
    0 Score
    Rides
    2.91 mi in 12:13
    3.37 mi in 13:57
    2.93 mi in 12:27

  • July 8, 2015

    9.10 Miles
    370 Calories
    0 Score
    Rides
    1.50 mi in 5:48
    7.60 mi in 32:03

  • July 6, 2015

    9.82 Miles
    360 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    2.36 mi in 9:47
    5.43 mi in 21:38

  • July 3, 2015

    10.67 Miles
    413 Calories
    0 Score
    Rides
    10.67 mi in 45:33

  • July 1, 2015

    9.80 Miles
    390 Calories
    0 Score
    Rides
    7.44 mi in 30:24
    2.36 mi in 9:39
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