Golds Gym League

Tour d'Expresso 2015
July 2015

anissa bianco
Gold's Gym - Ashburn (Red Rum Dr)
40-49
anissa bianco
# 160 of 475
2 of 21 completed
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Challenge Totals

Miles 58
Calories 2,433
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:50
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:43
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 30, 2015

    9.57 Miles
    423 Calories
    0 Score
    Rides
    9.57 mi in 35:12

  • July 22, 2015

    10.47 Miles
    449 Calories
    0 Score
    Rides
    8.44 mi in 31:47
    2.03 mi in 6:45

  • July 17, 2015

    11.91 Miles
    499 Calories
    0 Score
    Rides
    10.27 mi in 36:26
    1.64 mi in 6:09

  • July 14, 2015

    7.32 Miles
    303 Calories
    0 Score
    Rides
    7.32 mi in 27:31

  • July 9, 2015

    7.60 Miles
    316 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    6.58 mi in 25:22

  • July 4, 2015

    10.54 Miles
    427 Calories
    0 Score
    Rides
    2.63 mi in 10:51
    5.88 mi in 20:36
    2.03 mi in 6:42
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