Tour d'Expresso 2015
July 2015

Donald Grimm
YMCA - Greater Kansas City - Platte CCC South
70-79
Donald Grimm
# 2,106 of 21,672
8 of 21 completed
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Challenge Totals

Miles 79
Calories 2,835
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
12:32
Rolling Thunder
Rolling Thunder
1.0 mi
3:37
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
15:46
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
12:11
Redwood Dash
Redwood Dash
1.5 mi
5:00
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
11:58
Campus Loop
Campus Loop
2.0 mi
7:14
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:38
City Express
City Express
4.5 mi
--

  • July 31, 2015

    5.89 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    2.36 mi in 10:05
    1.50 mi in 5:50

  • July 29, 2015

    8.97 Miles
    318 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    2.03 mi in 7:25
    4.42 mi in 16:09
    1.50 mi in 5:17

  • July 27, 2015

    7.28 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.91 mi in 11:58
    3.37 mi in 13:13

  • July 22, 2015

    4.42 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:46

  • July 20, 2015

    6.75 Miles
    254 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.36 mi in 8:38
    3.37 mi in 12:21

  • July 17, 2015

    6.46 Miles
    251 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    2.93 mi in 12:32
    1.50 mi in 5:24

  • July 15, 2015

    7.92 Miles
    283 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    2.03 mi in 7:33
    3.37 mi in 12:21
    1.50 mi in 5:31

  • July 13, 2015

    6.23 Miles
    221 Calories
    0 Score
    Rides
    1.36 mi in 5:55
    3.37 mi in 12:42
    1.50 mi in 5:00

  • July 10, 2015

    6.42 Miles
    229 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    3.37 mi in 12:53
    2.03 mi in 8:19

  • July 8, 2015

    7.60 Miles
    267 Calories
    0 Score
    Rides
    1.71 mi in 8:13
    1.02 mi in 3:44
    3.37 mi in 12:43
    1.50 mi in 5:27

  • July 6, 2015

    6.08 Miles
    225 Calories
    0 Score
    Rides
    1.69 mi in 7:15
    1.02 mi in 4:00
    3.37 mi in 12:11

  • July 1, 2015

    3.54 Miles
    124 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    1.02 mi in 3:38
    1.50 mi in 5:14
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