Golds Gym League

Tour d'Expresso 2015
July 2015

Rodney Long
Splashdown Swim, Sport & Leisure
40-49
Rodney Long
No Rank
Stage Race
View Profile

Challenge Totals

Miles 122
Calories 5,624
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:32
Alpine Splash
Alpine Splash
2.9 mi
10:15
Rolling Thunder
Rolling Thunder
1.0 mi
2:49
Broken Spoke
Broken Spoke
5.4 mi
18:43
Dragon Fire
Dragon Fire
5.0 mi
15:54
Oh Mama
Oh Mama
7.8 mi
29:09
Stormy Hollow
Stormy Hollow
7.4 mi
26:05
Bent Spoke
Bent Spoke
4.0 mi
13:37
Quicksilver
Quicksilver
6.3 mi
20:56
Fruitdale
Fruitdale
4.4 mi
13:35
Odyssey
Odyssey
7.6 mi
27:17
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:01
Monkey Pass
Monkey Pass
9.5 mi
32:40
Coastal Run
Coastal Run
3.3 mi
10:32
Redwood Dash
Redwood Dash
1.5 mi
4:15
Thunderball
Thunderball
10.6 mi
36:24
Lost Trail
Lost Trail
2.9 mi
9:11
Campus Loop
Campus Loop
2.0 mi
6:01
Ascension
Ascension
18.2 mi
1:05:40
Evening Bliss
Evening Bliss
2.3 mi
7:26
City Express
City Express
4.5 mi
17:21

  • July 30, 2015

    4.58 Miles
    203 Calories
    0 Score
    Rides
    1.27 mi in 4:40
    3.31 mi in 11:47

  • July 29, 2015

    10.67 Miles
    491 Calories
    0 Score
    Rides
    10.67 mi in 36:24

  • July 28, 2015

    2.36 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:26

  • July 27, 2015

    1.92 Miles
    83 Calories
    0 Score
    Rides
    1.92 mi in 7:14

  • July 26, 2015

    3.37 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 10:32

  • July 24, 2015

    2.03 Miles
    93 Calories
    0 Score
    Rides
    2.03 mi in 6:01

  • July 23, 2015

    4.79 Miles
    267 Calories
    0 Score
    Rides
    4.79 mi in 19:08

  • July 22, 2015

    6.31 Miles
    296 Calories
    0 Score
    Rides
    6.31 mi in 22:58

  • July 21, 2015

    18.30 Miles
    892 Calories
    0 Score
    Rides
    18.30 mi in 1:05:40

  • July 20, 2015

    7.60 Miles
    357 Calories
    0 Score
    Rides
    7.60 mi in 27:17

  • July 16, 2015

    4.42 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 13:35

  • July 15, 2015

    9.54 Miles
    425 Calories
    0 Score
    Rides
    9.54 mi in 32:40

  • July 14, 2015

    6.60 Miles
    299 Calories
    0 Score
    Rides
    6.60 mi in 22:57

  • July 13, 2015

    4.01 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 13:37

  • July 11, 2015

    7.44 Miles
    343 Calories
    0 Score
    Rides
    7.44 mi in 26:05

  • July 8, 2015

    7.87 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 29:09

  • July 5, 2015

    5.00 Miles
    217 Calories
    0 Score
    Rides
    5.00 mi in 15:54

  • July 4, 2015

    9.87 Miles
    443 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.93 mi in 10:15
    5.92 mi in 22:01

  • July 2, 2015

    2.36 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:32
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