Tour d'Expresso 2015
July 2015

Thomas Ryan
YMCA - GLOW - Batavia
60-69
Thomas Ryan
# 439 of 21,692
6:46:12 Stage Race
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Challenge Totals

Miles 188
Calories 8,183
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:52
Alpine Splash
Alpine Splash
2.9 mi
11:12
Rolling Thunder
Rolling Thunder
1.0 mi
3:04
Broken Spoke
Broken Spoke
5.4 mi
18:51
Dragon Fire
Dragon Fire
5.0 mi
17:13
Oh Mama
Oh Mama
7.8 mi
30:45
Stormy Hollow
Stormy Hollow
7.4 mi
26:21
Bent Spoke
Bent Spoke
4.0 mi
13:23
Quicksilver
Quicksilver
6.3 mi
20:43
Fruitdale
Fruitdale
4.4 mi
13:36
Odyssey
Odyssey
7.6 mi
28:34
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:31
Monkey Pass
Monkey Pass
9.5 mi
32:07
Coastal Run
Coastal Run
3.3 mi
10:29
Redwood Dash
Redwood Dash
1.5 mi
4:17
Thunderball
Thunderball
10.6 mi
37:04
Lost Trail
Lost Trail
2.9 mi
9:12
Campus Loop
Campus Loop
2.0 mi
6:09
Ascension
Ascension
18.2 mi
1:08:22
Evening Bliss
Evening Bliss
2.3 mi
7:56
City Express
City Express
4.5 mi
18:31

  • July 31, 2015

    22.30 Miles
    1,066 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 3:31
    2.00 mi in 9:57
    18.30 mi in 1:08:22

  • July 30, 2015

    9.75 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.00 mi in 4:03
    2.36 mi in 9:34
    3.37 mi in 10:29
    2.02 mi in 9:53

  • July 29, 2015

    13.96 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 4:05
    5.07 mi in 22:50
    2.36 mi in 9:11
    4.53 mi in 18:31

  • July 28, 2015

    8.94 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 7:47
    2.91 mi in 9:12
    1.50 mi in 6:56
    1.50 mi in 5:40

  • July 27, 2015

    17.67 Miles
    771 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.50 mi in 6:50
    1.50 mi in 5:28
    3.00 mi in 11:55
    10.67 mi in 37:04

  • July 25, 2015

    13.80 Miles
    593 Calories
    0 Score
    Rides
    2.26 mi in 9:18
    2.00 mi in 9:43
    9.54 mi in 32:07

  • July 23, 2015

    11.08 Miles
    479 Calories
    0 Score
    Rides
    1.25 mi in 5:58
    1.50 mi in 6:22
    1.50 mi in 5:01
    6.83 mi in 24:08

  • July 22, 2015

    10.63 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.03 mi in 8:49
    7.60 mi in 28:34

  • July 21, 2015

    11.48 Miles
    455 Calories
    0 Score
    Rides
    2.00 mi in 8:34
    1.00 mi in 3:57
    4.06 mi in 15:28
    4.42 mi in 13:36

  • July 20, 2015

    14.69 Miles
    610 Calories
    0 Score
    Rides
    2.00 mi in 8:53
    1.00 mi in 4:06
    1.35 mi in 6:37
    4.01 mi in 13:23
    6.33 mi in 20:43

  • July 17, 2015

    14.52 Miles
    638 Calories
    0 Score
    Rides
    2.00 mi in 7:54
    1.00 mi in 3:54
    7.87 mi in 30:45
    3.65 mi in 13:47

  • July 15, 2015

    10.94 Miles
    492 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    1.50 mi in 7:16
    7.44 mi in 26:21

  • July 14, 2015

    10.05 Miles
    426 Calories
    0 Score
    Rides
    5.36 mi in 18:51
    2.66 mi in 11:07
    2.03 mi in 8:51

  • July 9, 2015

    15.49 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 3:29
    1.00 mi in 4:06
    1.02 mi in 3:04
    2.36 mi in 7:56
    3.24 mi in 13:51
    5.87 mi in 21:23
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