Retro Fitness League

Tour d'Expresso 2015
July 2015

Ally Dahl
Retro Fitness - Blossom Hill
20-29
Ally Dahl
# 16 of 468
13 of 21 completed
View Profile

Challenge Totals

Miles 285
Calories 12,253
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:37
Alpine Splash
Alpine Splash
2.9 mi
11:43
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
32:15
Stormy Hollow
Stormy Hollow
7.4 mi
28:42
Bent Spoke
Bent Spoke
4.0 mi
15:03
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
29:19
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
35:43
Coastal Run
Coastal Run
3.3 mi
12:29
Redwood Dash
Redwood Dash
1.5 mi
4:41
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
10:35
Campus Loop
Campus Loop
2.0 mi
7:26
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:33
City Express
City Express
4.5 mi
20:36

  • July 31, 2015

    10.01 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 41:56

  • July 30, 2015

    11.51 Miles
    508 Calories
    0 Score
    Rides
    10.01 mi in 41:46
    1.50 mi in 4:41

  • July 29, 2015

    11.04 Miles
    446 Calories
    0 Score
    Rides
    9.54 mi in 35:43
    1.50 mi in 5:07

  • July 28, 2015

    13.04 Miles
    510 Calories
    0 Score
    Rides
    2.91 mi in 10:55
    8.38 mi in 30:21
    1.75 mi in 6:34

  • July 27, 2015

    11.06 Miles
    509 Calories
    0 Score
    Rides
    2.93 mi in 11:43
    8.13 mi in 39:35

  • July 26, 2015

    10.23 Miles
    451 Calories
    0 Score
    Rides
    7.87 mi in 31:54
    2.36 mi in 8:37

  • July 20, 2015

    12.13 Miles
    576 Calories
    0 Score
    Rides
    7.60 mi in 29:19
    4.53 mi in 20:36

  • July 19, 2015

    11.83 Miles
    492 Calories
    0 Score
    Rides
    4.01 mi in 15:03
    7.82 mi in 31:26

  • July 18, 2015

    10.99 Miles
    445 Calories
    0 Score
    Rides
    3.77 mi in 15:10
    7.22 mi in 27:14

  • July 17, 2015

    10.16 Miles
    437 Calories
    0 Score
    Rides
    10.16 mi in 44:41

  • July 16, 2015

    10.01 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 40:39

  • July 15, 2015

    10.41 Miles
    471 Calories
    0 Score
    Rides
    10.41 mi in 45:43

  • July 14, 2015

    9.54 Miles
    388 Calories
    0 Score
    Rides
    9.54 mi in 35:45

  • July 13, 2015

    10.70 Miles
    427 Calories
    0 Score
    Rides
    8.67 mi in 38:45
    2.03 mi in 8:17

  • July 12, 2015

    10.41 Miles
    403 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    8.38 mi in 30:37

  • July 11, 2015

    9.37 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 33:20
    1.50 mi in 5:22

  • July 10, 2015

    20.76 Miles
    900 Calories
    0 Score
    Rides
    2.93 mi in 11:47
    7.87 mi in 32:34
    7.60 mi in 30:22
    2.36 mi in 9:02

  • July 9, 2015

    10.35 Miles
    430 Calories
    0 Score
    Rides
    2.91 mi in 10:35
    7.44 mi in 29:08

  • July 8, 2015

    10.13 Miles
    420 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    7.22 mi in 27:36

  • July 7, 2015

    10.74 Miles
    415 Calories
    0 Score
    Rides
    2.36 mi in 8:33
    8.38 mi in 30:56

  • July 6, 2015

    10.41 Miles
    463 Calories
    0 Score
    Rides
    10.41 mi in 47:02

  • July 5, 2015

    10.01 Miles
    440 Calories
    0 Score
    Rides
    10.01 mi in 41:25

  • July 4, 2015

    10.01 Miles
    440 Calories
    0 Score
    Rides
    10.01 mi in 42:35

  • July 3, 2015

    9.54 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 36:52

  • July 2, 2015

    9.90 Miles
    419 Calories
    0 Score
    Rides
    7.87 mi in 33:24
    2.03 mi in 7:36

  • July 1, 2015

    8.12 Miles
    361 Calories
    0 Score
    Rides
    8.12 mi in 42:35
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