Ohio YMCA League

Tour d'Expresso 2015
July 2015

JD Smithson
Kroc Center - Coeur d'Alene
20-29
JD Smithson
No Rank
of 21 completed
View Profile

Challenge Totals

Miles 59
Calories 2,243
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
30:36

  • July 27, 2015

    12.08 Miles
    510 Calories
    0 Score
    Rides
    12.08 mi in 1:14:38

  • July 21, 2015

    4.53 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 30:36

  • July 20, 2015

    13.50 Miles
    445 Calories
    0 Score
    Rides
    13.50 mi in 1:05:47

  • July 19, 2015

    5.43 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 23:47

  • July 16, 2015

    10.01 Miles
    396 Calories
    0 Score
    Rides
    10.01 mi in 59:19

  • July 1, 2015

    13.51 Miles
    452 Calories
    0 Score
    Rides
    13.51 mi in 1:07:02
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