Golds Gym League

Tour d'Expresso 2015
July 2015

D Carol
Equinox - Sports Club New York
50-59
D Carol
No Rank
Stage Race
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Challenge Totals

Miles 1,417
Calories 58,114
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:01
Alpine Splash
Alpine Splash
2.9 mi
11:22
Rolling Thunder
Rolling Thunder
1.0 mi
3:06
Broken Spoke
Broken Spoke
5.4 mi
20:05
Dragon Fire
Dragon Fire
5.0 mi
18:49
Oh Mama
Oh Mama
7.8 mi
35:57
Stormy Hollow
Stormy Hollow
7.4 mi
31:41
Bent Spoke
Bent Spoke
4.0 mi
17:09
Quicksilver
Quicksilver
6.3 mi
23:55
Fruitdale
Fruitdale
4.4 mi
15:42
Odyssey
Odyssey
7.6 mi
30:38
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:40
Monkey Pass
Monkey Pass
9.5 mi
41:53
Coastal Run
Coastal Run
3.3 mi
14:34
Redwood Dash
Redwood Dash
1.5 mi
4:57
Thunderball
Thunderball
10.6 mi
45:26
Lost Trail
Lost Trail
2.9 mi
11:20
Campus Loop
Campus Loop
2.0 mi
6:59
Ascension
Ascension
18.2 mi
1:14:58
Evening Bliss
Evening Bliss
2.3 mi
8:10
City Express
City Express
4.5 mi
17:40

  • July 31, 2015

    60.06 Miles
    2,528 Calories
    0 Score
    Rides
    20.02 mi in 1:46:57
    20.02 mi in 1:34:48
    20.02 mi in 1:27:43

  • July 30, 2015

    60.06 Miles
    2,437 Calories
    0 Score
    Rides
    20.02 mi in 1:55:31
    20.02 mi in 1:39:29
    20.02 mi in 1:53:23

  • July 29, 2015

    75.22 Miles
    3,082 Calories
    0 Score
    Rides
    10.16 mi in 47:47
    20.02 mi in 1:46:20
    20.02 mi in 1:45:06
    20.02 mi in 1:43:01
    5.00 mi in 22:56

  • July 28, 2015

    72.46 Miles
    2,908 Calories
    0 Score
    Rides
    2.03 mi in 9:56
    5.37 mi in 27:04
    20.02 mi in 1:48:57
    20.02 mi in 1:38:18
    20.02 mi in 1:43:25
    5.00 mi in 22:55

  • July 27, 2015

    26.41 Miles
    1,088 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    5.37 mi in 23:22
    20.02 mi in 1:37:48

  • July 26, 2015

    25.55 Miles
    1,139 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    20.02 mi in 1:36:04
    4.53 mi in 17:40

  • July 24, 2015

    80.08 Miles
    3,035 Calories
    0 Score
    Rides
    20.02 mi in 1:47:25
    20.02 mi in 1:44:16
    20.02 mi in 1:54:19
    20.02 mi in 1:54:27

  • July 23, 2015

    121.12 Miles
    4,663 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    20.02 mi in 1:45:52
    20.02 mi in 1:38:19
    20.02 mi in 1:29:35
    20.02 mi in 1:35:28
    20.02 mi in 1:38:09
    20.02 mi in 1:34:35

  • July 21, 2015

    46.37 Miles
    1,651 Calories
    0 Score
    Rides
    6.33 mi in 32:08
    20.02 mi in 1:55:11
    20.02 mi in 1:49:52

  • July 20, 2015

    62.06 Miles
    2,564 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    20.02 mi in 1:44:41
    20.02 mi in 1:49:44
    20.02 mi in 1:32:46

  • July 19, 2015

    46.05 Miles
    1,928 Calories
    0 Score
    Rides
    20.02 mi in 1:51:55
    20.02 mi in 1:32:37
    6.01 mi in 21:40

  • July 17, 2015

    53.46 Miles
    2,122 Calories
    0 Score
    Rides
    20.02 mi in 1:55:55
    20.02 mi in 1:54:07
    2.75 mi in 18:37
    10.67 mi in 49:56

  • July 16, 2015

    80.08 Miles
    3,272 Calories
    0 Score
    Rides
    20.02 mi in 1:45:45
    20.02 mi in 1:41:37
    20.02 mi in 1:52:27
    20.02 mi in 1:47:20

  • July 15, 2015

    61.06 Miles
    2,504 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    20.02 mi in 1:51:41
    20.02 mi in 1:45:50
    20.02 mi in 1:46:54

  • July 14, 2015

    80.08 Miles
    3,542 Calories
    0 Score
    Rides
    20.02 mi in 1:47:10
    20.02 mi in 1:38:08
    20.02 mi in 1:29:50
    20.02 mi in 1:41:57

  • July 12, 2015

    30.38 Miles
    1,097 Calories
    0 Score
    Rides
    6.33 mi in 33:49
    5.00 mi in 27:13
    10.67 mi in 1:08:42
    8.38 mi in 46:57

  • July 11, 2015

    60.06 Miles
    2,542 Calories
    0 Score
    Rides
    20.02 mi in 2:02:48
    20.02 mi in 1:55:28
    20.02 mi in 1:51:19

  • July 10, 2015

    54.91 Miles
    2,334 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    1.00 mi in 4:50
    5.43 mi in 20:05
    7.44 mi in 31:41
    20.02 mi in 1:58:44
    20.02 mi in 1:45:37

  • July 9, 2015

    57.55 Miles
    2,380 Calories
    0 Score
    Rides
    4.01 mi in 18:02
    13.50 mi in 1:11:51
    20.02 mi in 1:47:41
    20.02 mi in 1:54:55

  • July 8, 2015

    60.41 Miles
    2,516 Calories
    0 Score
    Rides
    3.37 mi in 14:34
    6.33 mi in 35:45
    20.02 mi in 1:51:44
    20.02 mi in 2:12:48
    10.67 mi in 1:02:51

  • July 7, 2015

    51.72 Miles
    2,211 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:51
    2.03 mi in 6:59
    2.36 mi in 8:10
    2.91 mi in 11:20
    4.42 mi in 15:42
    7.44 mi in 34:29
    20.02 mi in 1:53:58
    6.01 mi in 26:14
    4.53 mi in 22:52

  • July 6, 2015

    26.01 Miles
    1,145 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    7.87 mi in 35:57
    9.54 mi in 41:53
    7.60 mi in 30:38

  • July 5, 2015

    54.08 Miles
    2,234 Calories
    0 Score
    Rides
    4.01 mi in 17:09
    6.33 mi in 23:55
    5.43 mi in 27:44
    20.02 mi in 1:55:42
    5.00 mi in 18:49
    1.50 mi in 4:57
    10.67 mi in 45:26
    1.12 mi in 6:37

  • July 2, 2015

    34.30 Miles
    1,499 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.02 mi in 3:44
    1.02 mi in 3:06
    2.93 mi in 11:22
    6.91 mi in 35:23
    18.30 mi in 1:14:58
    2.36 mi in 8:01
    0.76 mi in 3:02

  • July 1, 2015

    33.52 Miles
    1,340 Calories
    0 Score
    Rides
    13.50 mi in 1:06:58
    20.02 mi in 2:00:46
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