Julia Summers - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Info

Tour d'Expresso 2015
July 2015

Julia Summers

YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown 50-59

50-59

# 1,573 of 21,674

13 of 21 completed

# 1,573

of 21,674 Riders

13

of 21 completed

Challenge Totals

Miles	89
Calories	3,146
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

10:36

Alpine Splash

2.9 mi

Rolling Thunder

1.0 mi

4:32

Broken Spoke

5.4 mi

29:07

Dragon Fire

5.0 mi

Oh Mama

7.8 mi

Stormy Hollow

7.4 mi

39:14

Bent Spoke

4.0 mi

19:17

Quicksilver

6.3 mi

28:13

Fruitdale

4.4 mi

Odyssey

7.6 mi

44:15

Ironhorse Rush

6.0 mi

Monkey Pass

9.5 mi

46:39

Coastal Run

3.3 mi

Redwood Dash

1.5 mi

6:09

Thunderball

10.6 mi

53:40

Lost Trail

2.9 mi

13:55

Campus Loop

2.0 mi

8:55

Ascension

18.2 mi

Evening Bliss

2.3 mi

10:43

City Express

4.5 mi

July 29, 2015

2.91 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:16

1

14:16

2.91

12.2

93

84

153
July 27, 2015

12.17 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

47

106

149

Thunderball

10.67 mi in 53:40

1

53:40

10.67

11.9

390

97

141
July 22, 2015

11.57 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

65

99

153

Monkey Pass

9.54 mi in 46:39

1

46:39

9.54

12.3

333

95

149
July 17, 2015

10.01 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 56:40

1

56:40

10.01

10.6

416

98

150
July 15, 2015

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:07

1

29:07

5.43

11.2

184

81

149
July 13, 2015

11.60 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:43

1

10:43

2.36

13.2

77

96

155

Lost Trail

2.91 mi in 13:55

1

13:55

2.91

12.5

93

88

139

Quicksilver

6.33 mi in 28:13

1

28:13

6.33

13.5

210

100

156
July 9, 2015

10.65 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

34

101

148

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

59

78

134

Odyssey

7.60 mi in 44:15

1

44:15

7.6

10.3

299

89

142
July 7, 2015

12.16 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:58

1

10:58

2.36

12.9

74

90

138

Stormy Hollow

7.44 mi in 39:14

1

39:14

7.44

11.4

275

93

143

Rabbit Run

2.36 mi in 10:36

1

10:36

2.36

13.4

76

96

142
July 1, 2015

11.36 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

98

149

Bent Spoke

4.01 mi in 19:17

1

19:17

4.01

12.5

138

96

149

Quicksilver

6.33 mi in 29:37

1

29:37

6.33

12.8

206

93

150
July 29, 2015

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:16

12.2

MPH

84

Watts

93

Calories
July 27, 2015

12.3

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

106

Watts

47

Calories

Thunderball

10.67 mi in 53:40

11.9

MPH

97

Watts

390

Calories
July 22, 2015

11.7

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

99

Watts

65

Calories

Monkey Pass

9.54 mi in 46:39

12.3

MPH

95

Watts

333

Calories
July 17, 2015

10.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 56:40

10.6

MPH

98

Watts

416

Calories
July 15, 2015

5.5

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:07

11.2

MPH

81

Watts

184

Calories
July 13, 2015

11.7

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:43

13.2

MPH

96

Watts

77

Calories

Lost Trail

2.91 mi in 13:55

12.5

MPH

88

Watts

93

Calories

Quicksilver

6.33 mi in 28:13

13.5

MPH

100

Watts

210

Calories
July 9, 2015

10.8

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

101

Watts

34

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

78

Watts

59

Calories

Odyssey

7.60 mi in 44:15

10.3

MPH

89

Watts

299

Calories
July 7, 2015

12.4

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:58

12.9

MPH

90

Watts

74

Calories

Stormy Hollow

7.44 mi in 39:14

11.4

MPH

93

Watts

275

Calories

Rabbit Run

2.36 mi in 10:36

13.4

MPH

96

Watts

76

Calories
July 1, 2015

11.5

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

98

Watts

33

Calories

Bent Spoke

4.01 mi in 19:17

12.5

MPH

96

Watts

138

Calories

Quicksilver

6.33 mi in 29:37

12.8

MPH

93

Watts

206

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 1,573

of 21,674 Riders

13

of 21 completed

Challenge Totals

July 29, 2015

2.91 Miles

93 Calories

0 Score

July 27, 2015

12.17 Miles

437 Calories

0 Score

July 22, 2015

11.57 Miles

398 Calories

0 Score

July 17, 2015

10.01 Miles

416 Calories

0 Score

July 15, 2015

5.43 Miles

184 Calories

0 Score

July 13, 2015

11.60 Miles

380 Calories

0 Score

July 9, 2015

10.65 Miles

393 Calories

0 Score

July 7, 2015

12.16 Miles

426 Calories

0 Score

July 1, 2015

11.36 Miles

378 Calories

0 Score

July 29, 2015

3.0

94

0

July 27, 2015

12.3

440

0

July 22, 2015

11.7

401

0

July 17, 2015

10.1

419

0

July 15, 2015

5.5

185

0

July 13, 2015

11.7

382

0

July 9, 2015

10.8

396

0

July 7, 2015

12.4

431

0

July 1, 2015

11.5

380

0

This rider is a Team Captain

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015