YMCA Metro Atlanta League

Tour d'Expresso 2015
July 2015

Gordon Murray
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Gordon Murray
# 8 of 355
6:56:34 Stage Race
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Challenge Totals

Miles 118
Calories 5,253
Score 29,062
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:54
Alpine Splash
Alpine Splash
2.9 mi
10:54
Rolling Thunder
Rolling Thunder
1.0 mi
3:02
Broken Spoke
Broken Spoke
5.4 mi
18:36
Dragon Fire
Dragon Fire
5.0 mi
16:41
Oh Mama
Oh Mama
7.8 mi
30:17
Stormy Hollow
Stormy Hollow
7.4 mi
25:54
Bent Spoke
Bent Spoke
4.0 mi
15:52
Quicksilver
Quicksilver
6.3 mi
20:25
Fruitdale
Fruitdale
4.4 mi
16:50
Odyssey
Odyssey
7.6 mi
30:22
Ironhorse Rush
Ironhorse Rush
6.0 mi
24:21
Monkey Pass
Monkey Pass
9.5 mi
31:03
Coastal Run
Coastal Run
3.3 mi
11:50
Redwood Dash
Redwood Dash
1.5 mi
4:29
Thunderball
Thunderball
10.6 mi
37:55
Lost Trail
Lost Trail
2.9 mi
8:57
Campus Loop
Campus Loop
2.0 mi
6:30
Ascension
Ascension
18.2 mi
1:08:54
Evening Bliss
Evening Bliss
2.3 mi
8:42
City Express
City Express
4.5 mi
17:06

  • July 22, 2015

    4.53 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 17:06

  • July 21, 2015

    12.45 Miles
    565 Calories
    0 Score
    Rides
    2.91 mi in 8:57
    9.54 mi in 31:03

  • July 20, 2015

    10.67 Miles
    478 Calories
    0 Score
    Rides
    10.67 mi in 37:55

  • July 19, 2015

    18.30 Miles
    855 Calories
    0 Score
    Rides
    18.30 mi in 1:08:54

  • July 18, 2015

    19.94 Miles
    854 Calories
    0 Score
    Rides
    6.33 mi in 20:25
    7.60 mi in 30:22
    6.01 mi in 24:21

  • July 17, 2015

    7.44 Miles
    343 Calories
    0 Score
    Rides
    7.44 mi in 25:54

  • July 16, 2015

    11.93 Miles
    494 Calories
    0 Score
    Rides
    5.43 mi in 18:36
    5.00 mi in 16:41
    1.50 mi in 4:29

  • July 15, 2015

    10.80 Miles
    502 Calories
    0 Score
    Rides
    2.93 mi in 10:54
    7.87 mi in 30:17

  • July 14, 2015

    8.78 Miles
    326 Calories
    0 Score
    Rides
    4.42 mi in 16:50
    4.36 mi in 21:07

  • July 12, 2015

    6.75 Miles
    270 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    3.37 mi in 11:50
    2.36 mi in 7:54

  • July 11, 2015

    4.62 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.36 mi in 8:42
    29,062 points

  • July 6, 2015

    2.03 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:30
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