Tour d'Expresso 2015
July 2015

Kerry Bowd
Goodlife - Maroochydore
50-59
Kerry Bowd
# 1,426 of 21,674
17 of 21 completed
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Challenge Totals

Miles 234
Calories 9,269
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:21
Alpine Splash
Alpine Splash
2.9 mi
12:57
Rolling Thunder
Rolling Thunder
1.0 mi
4:16
Broken Spoke
Broken Spoke
5.4 mi
22:30
Dragon Fire
Dragon Fire
5.0 mi
17:35
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
28:35
Bent Spoke
Bent Spoke
4.0 mi
18:10
Quicksilver
Quicksilver
6.3 mi
21:45
Fruitdale
Fruitdale
4.4 mi
13:52
Odyssey
Odyssey
7.6 mi
31:13
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:26
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
14:24
Redwood Dash
Redwood Dash
1.5 mi
5:48
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
12:27
Campus Loop
Campus Loop
2.0 mi
8:09
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:43
City Express
City Express
4.5 mi
19:10

  • July 30, 2015

    10.20 Miles
    393 Calories
    0 Score
    Rides
    1.44 mi in 4:49
    8.76 mi in 32:27

  • July 29, 2015

    20.37 Miles
    862 Calories
    0 Score
    Rides
    20.02 mi in 1:19:21
    0.35 mi in 1:15

  • July 27, 2015

    15.09 Miles
    638 Calories
    0 Score
    Rides
    7.87 mi in 34:43
    7.22 mi in 25:50

  • July 26, 2015

    14.66 Miles
    605 Calories
    0 Score
    Rides
    7.44 mi in 28:35
    7.22 mi in 26:25

  • July 25, 2015

    3.22 Miles
    124 Calories
    0 Score
    Rides
    3.22 mi in 11:33

  • July 23, 2015

    15.90 Miles
    642 Calories
    0 Score
    Rides
    8.09 mi in 35:02
    7.81 mi in 30:41

  • July 20, 2015

    14.64 Miles
    583 Calories
    0 Score
    Rides
    7.66 mi in 27:09
    6.98 mi in 27:00

  • July 18, 2015

    16.54 Miles
    695 Calories
    0 Score
    Rides
    5.01 mi in 17:12
    11.53 mi in 52:13

  • July 16, 2015

    11.38 Miles
    496 Calories
    0 Score
    Rides
    6.33 mi in 21:45
    5.05 mi in 22:17

  • July 15, 2015

    12.92 Miles
    506 Calories
    0 Score
    Rides
    6.91 mi in 27:11
    6.01 mi in 21:26

  • July 13, 2015

    12.90 Miles
    511 Calories
    0 Score
    Rides
    5.48 mi in 21:12
    7.42 mi in 26:19

  • July 10, 2015

    18.66 Miles
    648 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    4.42 mi in 14:04
    6.33 mi in 26:18
    6.91 mi in 29:22

  • July 7, 2015

    11.44 Miles
    436 Calories
    0 Score
    Rides
    5.43 mi in 22:30
    6.01 mi in 24:05

  • July 6, 2015

    10.91 Miles
    415 Calories
    0 Score
    Rides
    5.37 mi in 23:27
    5.54 mi in 19:45

  • July 4, 2015

    12.18 Miles
    427 Calories
    0 Score
    Rides
    3.37 mi in 14:24
    4.42 mi in 14:34
    4.01 mi in 18:10
    0.38 mi in 1:12

  • July 2, 2015

    16.61 Miles
    594 Calories
    0 Score
    Rides
    0.78 mi in 2:37
    0.72 mi in 2:14
    1.02 mi in 4:16
    2.03 mi in 8:09
    2.36 mi in 7:43
    2.91 mi in 12:27
    2.93 mi in 12:57
    1.50 mi in 5:48
    2.36 mi in 9:21

  • July 1, 2015

    13.81 Miles
    579 Calories
    0 Score
    Rides
    13.81 mi in 49:12
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