Maggie Clarke - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Teams
Riders

Info

Tour d'Expresso 2015
July 2015

Maggie Clarke

YMCA - Hockomock - North Attleboro 40-49

40-49

# 753 of 7,019

7 of 21 completed

# 753

of 7,019 Riders

7

of 21 completed

Challenge Totals

Miles	48
Calories	1,588
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

Alpine Splash

2.9 mi

Rolling Thunder

1.0 mi

4:44

Broken Spoke

5.4 mi

Dragon Fire

5.0 mi

Oh Mama

7.8 mi

Stormy Hollow

7.4 mi

Bent Spoke

4.0 mi

21:51

Quicksilver

6.3 mi

Fruitdale

4.4 mi

21:13

Odyssey

7.6 mi

Ironhorse Rush

6.0 mi

Monkey Pass

9.5 mi

Coastal Run

3.3 mi

18:44

Redwood Dash

1.5 mi

7:02

Thunderball

10.6 mi

Lost Trail

2.9 mi

Campus Loop

2.0 mi

9:24

Ascension

18.2 mi

Evening Bliss

2.3 mi

11:33

City Express

4.5 mi

July 31, 2015

7.55 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

31

72

97

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

36

92

0

Bent Spoke

4.01 mi in 23:36

1

23:36

4.01

10.2

157

87

110

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

46

88

0
July 27, 2015

5.89 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

33

86

0

Coastal Run

3.37 mi in 19:13

1

19:13

3.37

10.5

108

70

0

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

46

79

0
July 25, 2015

8.06 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

92

125

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

30

84

126

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

59

81

124

Bent Spoke

4.01 mi in 21:51

1

21:51

4.01

11.0

127

73

119
July 22, 2015

5.89 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

34

97

0

Coastal Run

3.37 mi in 18:44

1

18:44

3.37

10.8

108

72

0

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

46

81

0
July 21, 2015

4.07 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

31

84

123

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

31

76

124

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

57

74

121
July 18, 2015

7.80 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

31

85

117

Evening Bliss

2.36 mi in 11:33

1

11:33

2.36

12.3

71

79

118

Fruitdale

4.42 mi in 21:13

1

21:13

4.42

12.5

120

70

113
July 16, 2015

8.94 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

71

100

0

Farmers Bluff

6.91 mi in 38:32

1

38:32

6.91

10.8

254

86

126
July 31, 2015

7.6

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

72

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

92

Watts

36

Calories

Bent Spoke

4.01 mi in 23:36

10.2

MPH

87

Watts

157

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

88

Watts

46

Calories
July 27, 2015

5.9

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

86

Watts

33

Calories

Coastal Run

3.37 mi in 19:13

10.5

MPH

70

Watts

108

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

79

Watts

46

Calories
July 25, 2015

8.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

84

Watts

30

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

81

Watts

59

Calories

Bent Spoke

4.01 mi in 21:51

11.0

MPH

73

Watts

127

Calories
July 22, 2015

5.9

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

97

Watts

34

Calories

Coastal Run

3.37 mi in 18:44

10.8

MPH

72

Watts

108

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

81

Watts

46

Calories
July 21, 2015

4.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

76

Watts

31

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

74

Watts

57

Calories
July 18, 2015

7.8

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

85

Watts

31

Calories

Evening Bliss

2.36 mi in 11:33

12.3

MPH

79

Watts

71

Calories

Fruitdale

4.42 mi in 21:13

12.5

MPH

70

Watts

120

Calories
July 16, 2015

8.9

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

100

Watts

71

Calories

Farmers Bluff

6.91 mi in 38:32

10.8

MPH

86

Watts

254

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 753

of 7,019 Riders

7

of 21 completed

Challenge Totals

July 31, 2015

7.55 Miles

270 Calories

0 Score

July 27, 2015

5.89 Miles

187 Calories

0 Score

July 25, 2015

8.06 Miles

246 Calories

0 Score

July 22, 2015

5.89 Miles

188 Calories

0 Score

July 21, 2015

4.07 Miles

118 Calories

0 Score

July 18, 2015

7.80 Miles

222 Calories

0 Score

July 16, 2015

8.94 Miles

325 Calories

0 Score

July 31, 2015

7.6

271

0

July 27, 2015

5.9

192

0

July 25, 2015

8.1

248

0

July 22, 2015

5.9

189

0

July 21, 2015

4.1

119

0

July 18, 2015

7.8

223

0

July 16, 2015

8.9

327

0

This rider is a Team Captain

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015