Tour d'Expresso 2015
July 2015

Thomas Nugent
YMCA - Central Maryland - Hill Family Center
50-59
Thomas Nugent
# 2,106 of 21,672
8 of 21 completed
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Challenge Totals

Miles 33
Calories 1,264
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:12
Alpine Splash
Alpine Splash
2.9 mi
16:33
Rolling Thunder
Rolling Thunder
1.0 mi
4:30
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
21:12
Oh Mama
Oh Mama
7.8 mi
43:19
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
19:59
Quicksilver
Quicksilver
6.3 mi
27:15
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
28:11
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 21, 2015

    6.01 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 28:11

  • July 16, 2015

    4.01 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 19:59

  • July 9, 2015

    5.00 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 21:12

  • July 7, 2015

    6.33 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 27:15

  • July 5, 2015

    7.87 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 43:19

  • July 2, 2015

    3.95 Miles
    157 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    2.93 mi in 16:33

  • July 1, 2015

    2.36 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:12
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