Tour d'Expresso 2015
July 2015

Andrew Goltra
YMCA - Middle Tennessee - Donelson-Hermitage
30-39
Andrew Goltra
# 3,726 of 21,687
4 of 21 completed
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Challenge Totals

Miles 180
Calories 8,737
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
23:12
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
17:26
Fruitdale
Fruitdale
4.4 mi
11:10
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:36
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    7.68 Miles
    354 Calories
    0 Score
    Rides
    7.00 mi in 24:06
    0.68 mi in 2:35

  • July 29, 2015

    13.50 Miles
    582 Calories
    0 Score
    Rides
    13.50 mi in 46:40

  • July 28, 2015

    11.03 Miles
    557 Calories
    0 Score
    Rides
    11.03 mi in 37:49

  • July 27, 2015

    11.00 Miles
    500 Calories
    0 Score
    Rides
    11.00 mi in 39:32

  • July 20, 2015

    17.95 Miles
    874 Calories
    0 Score
    Rides
    17.95 mi in 1:01:09

  • July 16, 2015

    17.28 Miles
    817 Calories
    0 Score
    Rides
    17.28 mi in 1:01:10

  • July 15, 2015

    12.18 Miles
    650 Calories
    0 Score
    Rides
    12.18 mi in 35:28

  • July 14, 2015

    7.86 Miles
    344 Calories
    0 Score
    Rides
    7.86 mi in 29:30

  • July 13, 2015

    17.52 Miles
    887 Calories
    0 Score
    Rides
    4.80 mi in 14:52
    6.71 mi in 19:39
    6.01 mi in 17:36

  • July 10, 2015

    20.02 Miles
    1,048 Calories
    0 Score
    Rides
    20.02 mi in 1:00:21

  • July 9, 2015

    11.30 Miles
    547 Calories
    0 Score
    Rides
    11.30 mi in 39:03

  • July 8, 2015

    17.00 Miles
    789 Calories
    0 Score
    Rides
    17.00 mi in 59:47

  • July 6, 2015

    14.85 Miles
    717 Calories
    0 Score
    Rides
    6.98 mi in 24:41
    7.87 mi in 23:12
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