Brenda Wisner - Top 100 September Century

Top 100 September Century
September 2015

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Top 100 September Century
September 2015

Brenda Wisner

YMCA - of the Prairie - Don Sjogren 50-59

50-59

# 485 of 22,837

135 Miles

# 485

of 22,837 Riders

135

Miles

Challenge Totals

Miles	135
Calories	3,570
Score	100,447

Timeline

September 27, 2015

17.94 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.94 mi in 1:59:13

4.06

1:59:13

17.94

9.0

450

39

3
September 26, 2015

4.90 Miles

159 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 30 Min

100,447 points

100,447

29:59

4.9

9.8

159

65

107
September 24, 2015

13.66 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.66 mi in 1:34:35

3.09

1:34:35

13.66

8.7

338

36

56
September 21, 2015

5.05 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.05 mi in 31:16

1.14

31:16

5.05

9.7

125

43

15
September 16, 2015

6.22 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.22 mi in 40:10

1.41

40:10

6.22

9.3

154

41

49
September 15, 2015

11.39 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.78 mi in 14:33

1.78

14:33

1.78

7.3

44

28

0

Fruitdale

9.61 mi in 1:03:28

2.17

1:03:28

9.610001

9.1

240

39

34
September 13, 2015

14.95 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.95 mi in 1:39:03

3.38

1:39:03

14.95

9.1

377

40

36
September 12, 2015

11.81 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.55 mi in 1:05:28

2.16

1:05:28

9.55

8.8

235

36

58

Redwood Dash

2.26 mi in 16:01

1.51

16:01

2.26

8.5

59

38

0
September 11, 2015

11.34 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.44 mi in 1:03:04

2.14

1:03:04

9.440001

9.0

236

39

28

Redwood Dash

1.90 mi in 13:45

1.27

13:45

1.9

8.3

50

37

0
September 8, 2015

14.29 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.23 mi in 1:00:54

2.09

1:00:54

9.23

9.1

231

40

0

Redwood Dash

5.06 mi in 36:18

3.37

36:18

5.06

8.4

133

37

0
September 6, 2015

11.23 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.23 mi in 1:12:16

2.54

1:12:16

11.23

9.3

285

42

10
September 5, 2015

7.51 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.59 mi in 11:08

1.59

11:08

1.59

8.6

40

38

0

Fruitdale

4.42 mi in 28:06

1

28:06

4.42

9.4

112

43

59

Redwood Dash

1.50 mi in 10:29

1

10:29

1.5

8.6

39

39

0
September 1, 2015

9.42 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:21

2

13:21

2

9.0

51

41

0

Fruitdale

4.42 mi in 27:59

1

27:59

4.42

9.5

110

42

0

Redwood Dash

3.00 mi in 20:52

2

20:52

3

8.6

78

39

0
September 27, 2015

17.9

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.94 mi in 1:59:13

9.0

MPH

39

Watts

450

Calories
September 26, 2015

0.0

Miles

159

Calories

100,447

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 30 Min

100,447 points

9.8

MPH

65

Watts

159

Calories
September 24, 2015

13.7

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.66 mi in 1:34:35

8.7

MPH

36

Watts

338

Calories
September 21, 2015

5.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.05 mi in 31:16

9.7

MPH

43

Watts

125

Calories
September 16, 2015

6.2

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.22 mi in 40:10

9.3

MPH

41

Watts

154

Calories
September 15, 2015

11.4

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.78 mi in 14:33

7.3

MPH

28

Watts

44

Calories

Fruitdale

9.61 mi in 1:03:28

9.1

MPH

39

Watts

240

Calories
September 13, 2015

15.0

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.95 mi in 1:39:03

9.1

MPH

40

Watts

377

Calories
September 12, 2015

11.8

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.55 mi in 1:05:28

8.8

MPH

36

Watts

235

Calories

Redwood Dash

2.26 mi in 16:01

8.5

MPH

38

Watts

59

Calories
September 11, 2015

11.3

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.44 mi in 1:03:04

9.0

MPH

39

Watts

236

Calories

Redwood Dash

1.90 mi in 13:45

8.3

MPH

37

Watts

50

Calories
September 8, 2015

14.3

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.23 mi in 1:00:54

9.1

MPH

40

Watts

231

Calories

Redwood Dash

5.06 mi in 36:18

8.4

MPH

37

Watts

133

Calories
September 6, 2015

11.2

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.23 mi in 1:12:16

9.3

MPH

42

Watts

285

Calories
September 5, 2015

7.7

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.59 mi in 11:08

8.6

MPH

38

Watts

40

Calories

Fruitdale

4.42 mi in 28:06

9.4

MPH

43

Watts

112

Calories

Redwood Dash

1.50 mi in 10:29

8.6

MPH

39

Watts

39

Calories
September 1, 2015

9.7

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:21

9.0

MPH

41

Watts

51

Calories

Fruitdale

4.42 mi in 27:59

9.5

MPH

42

Watts

110

Calories

Redwood Dash

3.00 mi in 20:52

8.6

MPH

39

Watts

78

Calories

Top 100 September Century September 2015

Top 100 September Century September 2015

# 485

of 22,837 Riders

135

Miles

Challenge Totals

September 27, 2015

17.94 Miles

450 Calories

0 Score

September 26, 2015

4.90 Miles

159 Calories

0 Score

September 24, 2015

13.66 Miles

338 Calories

0 Score

September 21, 2015

5.05 Miles

125 Calories

0 Score

September 16, 2015

6.22 Miles

154 Calories

0 Score

September 15, 2015

11.39 Miles

284 Calories

0 Score

September 13, 2015

14.95 Miles

377 Calories

0 Score

September 12, 2015

11.81 Miles

294 Calories

0 Score

September 11, 2015

11.34 Miles

286 Calories

0 Score

September 8, 2015

14.29 Miles

364 Calories

0 Score

September 6, 2015

11.23 Miles

285 Calories

0 Score

September 5, 2015

7.51 Miles

191 Calories

0 Score

September 1, 2015

9.42 Miles

239 Calories

0 Score

September 27, 2015

17.9

448

0

September 26, 2015

0.0

159

100,447

September 24, 2015

13.7

337

0

September 21, 2015

5.1

125

0

September 16, 2015

6.2

154

0

September 15, 2015

Top 100 September Century
September 2015

Top 100 September Century
September 2015