Top 100 September Century
September 2015

Expresso Rider
IFH Corporate Office
30-39
Expresso Rider
# 50 of 22,835
332 Miles
View Profile

Challenge Totals

Miles 332
Calories 12,714
Score 0

  • September 30, 2015

    4.33 Miles
    137 Calories
    0 Score
    Rides
    2.30 mi in 10:53
    2.03 mi in 12:29

  • September 29, 2015

    20.87 Miles
    728 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.00 mi in 9:22
    8.30 mi in 34:40
    4.42 mi in 19:08
    3.12 mi in 12:01
    2.03 mi in 9:11

  • September 28, 2015

    20.03 Miles
    813 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    6.18 mi in 22:32
    6.18 mi in 21:21
    6.67 mi in 25:37

  • September 27, 2015

    35.53 Miles
    1,510 Calories
    0 Score
    Rides
    3.00 mi in 14:16
    2.00 mi in 10:17
    4.42 mi in 19:18
    20.02 mi in 1:19:31
    2.03 mi in 8:59
    2.03 mi in 7:06
    2.03 mi in 11:07

  • September 25, 2015

    15.00 Miles
    622 Calories
    0 Score
    Rides
    14.00 mi in 48:32
    1.00 mi in 3:35

  • September 24, 2015

    5.06 Miles
    174 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    4.06 mi in 19:12

  • September 23, 2015

    3.26 Miles
    117 Calories
    0 Score
    Rides
    3.26 mi in 13:30

  • September 22, 2015

    10.87 Miles
    448 Calories
    0 Score
    Rides
    8.84 mi in 31:24
    2.03 mi in 7:08

  • September 21, 2015

    8.06 Miles
    320 Calories
    0 Score
    Rides
    4.00 mi in 16:04
    2.03 mi in 6:36
    2.03 mi in 9:02

  • September 20, 2015

    5.00 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 22:09

  • September 18, 2015

    10.87 Miles
    408 Calories
    0 Score
    Rides
    8.84 mi in 33:40
    2.03 mi in 8:48

  • September 17, 2015

    12.03 Miles
    475 Calories
    0 Score
    Rides
    10.00 mi in 35:58
    2.03 mi in 8:21

  • September 16, 2015

    12.70 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    9.00 mi in 31:28
    2.70 mi in 9:07

  • September 15, 2015

    11.39 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.33 mi in 22:41
    4.06 mi in 14:29

  • September 14, 2015

    3.03 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 8:39

  • September 13, 2015

    25.04 Miles
    781 Calories
    0 Score
    Rides
    2.00 mi in 8:27
    2.00 mi in 10:35
    1.00 mi in 4:31
    9.17 mi in 42:35
    4.42 mi in 24:25
    4.42 mi in 21:48
    2.03 mi in 10:41

  • September 11, 2015

    13.75 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.00 mi in 6:59
    4.42 mi in 18:28
    6.33 mi in 23:27

  • September 10, 2015

    5.92 Miles
    195 Calories
    0 Score
    Rides
    4.42 mi in 19:41
    1.50 mi in 7:15

  • September 9, 2015

    24.65 Miles
    925 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    4.42 mi in 19:42
    4.42 mi in 19:39
    4.42 mi in 18:25
    6.33 mi in 20:48
    2.03 mi in 9:59
    2.03 mi in 7:05

  • September 8, 2015

    18.32 Miles
    666 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    4.42 mi in 16:15
    4.42 mi in 17:55
    4.42 mi in 17:07
    2.03 mi in 8:17
    2.03 mi in 8:30

  • September 4, 2015

    13.90 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    4.42 mi in 19:47
    4.42 mi in 18:52
    2.03 mi in 8:54
    2.03 mi in 10:36

  • September 3, 2015

    9.83 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    2.36 mi in 11:41
    0.38 mi in 2:15
    2.03 mi in 8:21
    2.03 mi in 7:00
    2.03 mi in 10:21

  • September 2, 2015

    24.84 Miles
    988 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    2.03 mi in 8:12
    4.42 mi in 14:16
    4.42 mi in 16:52
    4.42 mi in 17:08
    7.05 mi in 27:52
    1.50 mi in 6:52

  • September 1, 2015

    15.31 Miles
    606 Calories
    0 Score
    Rides
    4.42 mi in 16:53
    5.00 mi in 16:37
    1.50 mi in 5:58
    2.36 mi in 12:29
    2.03 mi in 8:55
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