Top 100 September Century
September 2015

K Koob
YMCA - Greater Richmond - Chester
50-59
K Koob
# 59 of 22,836
312 Miles
View Profile

Challenge Totals

Miles 312
Calories 13,536
Score 0

  • September 30, 2015

    12.00 Miles
    512 Calories
    0 Score
    Rides
    2.00 mi in 6:32
    10.00 mi in 30:39

  • September 29, 2015

    12.00 Miles
    472 Calories
    0 Score
    Rides
    12.00 mi in 37:30

  • September 28, 2015

    18.58 Miles
    861 Calories
    0 Score
    Rides
    10.86 mi in 31:39
    3.00 mi in 9:12
    4.72 mi in 15:50

  • September 27, 2015

    24.01 Miles
    1,116 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:48
    5.82 mi in 16:19
    12.66 mi in 35:22
    1.50 mi in 5:07
    2.03 mi in 8:21

  • September 26, 2015

    15.72 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.00 mi in 3:08
    2.00 mi in 6:22
    2.91 mi in 8:01
    4.42 mi in 11:18
    2.36 mi in 5:56
    2.03 mi in 6:00

  • September 25, 2015

    15.00 Miles
    580 Calories
    0 Score
    Rides
    15.00 mi in 48:18

  • September 24, 2015

    10.09 Miles
    375 Calories
    0 Score
    Rides
    4.00 mi in 13:06
    6.09 mi in 21:03

  • September 22, 2015

    20.05 Miles
    878 Calories
    0 Score
    Rides
    20.05 mi in 1:05:46

  • September 21, 2015

    15.00 Miles
    591 Calories
    0 Score
    Rides
    15.00 mi in 47:11

  • September 20, 2015

    21.15 Miles
    999 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:45
    2.91 mi in 10:09
    12.18 mi in 35:17
    4.06 mi in 13:22

  • September 17, 2015

    12.00 Miles
    504 Calories
    0 Score
    Rides
    12.00 mi in 35:37

  • September 16, 2015

    12.00 Miles
    436 Calories
    0 Score
    Rides
    12.00 mi in 38:43

  • September 15, 2015

    8.24 Miles
    355 Calories
    0 Score
    Rides
    6.74 mi in 20:05
    1.50 mi in 4:55

  • September 13, 2015

    22.03 Miles
    940 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    14.21 mi in 42:51
    5.82 mi in 18:46

  • September 12, 2015

    11.16 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    10.16 mi in 31:36

  • September 11, 2015

    16.00 Miles
    663 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    7.50 mi in 21:12
    7.50 mi in 22:30

  • September 10, 2015

    10.00 Miles
    374 Calories
    0 Score
    Rides
    10.00 mi in 31:31

  • September 9, 2015

    15.10 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.91 mi in 9:05
    2.91 mi in 9:02
    4.42 mi in 12:46
    1.50 mi in 4:40
    2.36 mi in 7:20

  • September 8, 2015

    11.86 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    5.43 mi in 15:14
    5.43 mi in 16:38

  • September 6, 2015

    11.02 Miles
    507 Calories
    0 Score
    Rides
    8.02 mi in 23:52
    3.00 mi in 9:39

  • September 4, 2015

    11.04 Miles
    492 Calories
    0 Score
    Rides
    9.54 mi in 31:06
    1.50 mi in 4:48

  • September 2, 2015

    7.79 Miles
    341 Calories
    0 Score
    Rides
    5.43 mi in 17:12
    2.36 mi in 7:03
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