Top 100 September Century
September 2015

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 60 of 22,835
311 Miles
View Profile

Challenge Totals

Miles 311
Calories 13,759
Score 0

  • September 29, 2015

    10.25 Miles
    423 Calories
    0 Score
    Rides
    2.00 mi in 6:47
    2.03 mi in 6:35
    2.36 mi in 7:42
    1.50 mi in 4:54
    2.36 mi in 7:55

  • September 28, 2015

    13.22 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:28
    3.37 mi in 10:33
    6.33 mi in 18:58
    1.50 mi in 4:45

  • September 27, 2015

    12.76 Miles
    552 Calories
    0 Score
    Rides
    2.00 mi in 6:48
    2.03 mi in 6:33
    2.36 mi in 7:36
    3.37 mi in 10:58
    3.00 mi in 9:41

  • September 25, 2015

    10.55 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:23
    2.03 mi in 7:20
    5.00 mi in 14:27
    1.50 mi in 4:43

  • September 24, 2015

    12.85 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 3:18
    2.03 mi in 6:20
    2.36 mi in 7:41
    2.91 mi in 8:29
    1.50 mi in 4:37
    2.03 mi in 6:35

  • September 23, 2015

    26.12 Miles
    1,188 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 2:55
    1.00 mi in 3:08
    1.02 mi in 3:04
    1.02 mi in 2:47
    1.02 mi in 3:19
    2.03 mi in 6:11
    2.36 mi in 7:29
    2.36 mi in 7:16
    4.42 mi in 12:56
    1.50 mi in 4:29
    1.50 mi in 4:08
    1.50 mi in 4:37
    2.36 mi in 7:20
    2.03 mi in 5:48

  • September 21, 2015

    25.79 Miles
    1,143 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 2:48
    1.00 mi in 3:02
    1.02 mi in 3:14
    1.02 mi in 3:15
    1.02 mi in 3:12
    2.03 mi in 6:21
    2.03 mi in 6:11
    2.36 mi in 7:08
    4.42 mi in 13:19
    1.50 mi in 4:33
    1.50 mi in 4:39
    1.50 mi in 4:38
    2.36 mi in 7:21
    2.03 mi in 6:28

  • September 17, 2015

    15.57 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:23
    4.01 mi in 13:09
    1.50 mi in 4:32
    6.01 mi in 19:41
    2.03 mi in 6:14

  • September 16, 2015

    12.92 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:03
    4.42 mi in 13:39
    5.00 mi in 15:42
    1.50 mi in 4:40

  • September 15, 2015

    11.29 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:24
    2.36 mi in 7:34
    6.91 mi in 22:40

  • September 14, 2015

    12.72 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 3:41
    2.36 mi in 7:33
    3.37 mi in 11:47
    0.54 mi in 2:37
    2.93 mi in 10:31
    1.50 mi in 5:11

  • September 13, 2015

    20.02 Miles
    975 Calories
    0 Score
    Rides
    20.02 mi in 1:08:35

  • September 11, 2015

    17.90 Miles
    837 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    5.43 mi in 16:51
    6.91 mi in 21:49
    1.50 mi in 4:27
    2.03 mi in 6:37

  • September 10, 2015

    16.88 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:27
    2.03 mi in 6:29
    6.33 mi in 20:16
    5.00 mi in 15:28
    1.50 mi in 4:42

  • September 9, 2015

    17.46 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:20
    2.03 mi in 6:39
    8.38 mi in 27:53
    1.50 mi in 4:48
    1.50 mi in 4:31
    2.03 mi in 6:26

  • September 8, 2015

    20.75 Miles
    889 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 3:16
    2.03 mi in 6:30
    2.36 mi in 7:23
    5.00 mi in 15:45
    6.98 mi in 22:25
    2.36 mi in 7:27

  • September 7, 2015

    16.35 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:32
    1.02 mi in 3:37
    1.02 mi in 3:31
    2.03 mi in 7:04
    2.36 mi in 8:13
    1.50 mi in 5:23
    2.36 mi in 8:11
    2.03 mi in 7:16
    2.03 mi in 6:35

  • September 5, 2015

    15.27 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:29
    2.03 mi in 6:23
    2.36 mi in 6:58
    5.00 mi in 15:45
    1.50 mi in 4:45
    2.36 mi in 7:07

  • September 1, 2015

    20.48 Miles
    932 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 2:58
    1.02 mi in 3:05
    2.03 mi in 6:13
    2.36 mi in 7:09
    9.54 mi in 28:46
    1.50 mi in 4:19
    2.03 mi in 6:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default