Top 100 September Century
September 2015

Louis Millhouse
YMCA - Greater Richmond - Swift Creek
60-69
Louis Millhouse
# 483 of 22,837
136 Miles
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Challenge Totals

Miles 124
Calories 5,914
Score 0

  • September 29, 2015

    4.90 Miles
    283 Calories
    0 Score
    Rides
    0.37 mi in 1:05
    4.53 mi in 15:58

  • September 28, 2015

    9.45 Miles
    434 Calories
    0 Score
    Rides
    3.06 mi in 10:11
    1.02 mi in 4:06
    5.37 mi in 16:57

  • September 25, 2015

    12.56 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.00 mi in 6:02
    1.00 mi in 3:06
    4.50 mi in 13:52
    2.03 mi in 5:20
    2.03 mi in 7:37

  • September 23, 2015

    7.95 Miles
    388 Calories
    0 Score
    Rides
    7.60 mi in 25:03
    0.35 mi in 1:33

  • September 22, 2015

    10.66 Miles
    517 Calories
    0 Score
    Rides
    3.68 mi in 10:48
    6.98 mi in 21:09

  • September 21, 2015

    10.88 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    8.38 mi in 24:18
    1.50 mi in 4:40

  • September 19, 2015

    14.70 Miles
    705 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    12.18 mi in 38:29
    1.50 mi in 5:16

  • September 18, 2015

    7.87 Miles
    415 Calories
    0 Score
    Rides
    7.87 mi in 25:37

  • September 14, 2015

    9.90 Miles
    509 Calories
    0 Score
    Rides
    2.03 mi in 5:56
    7.87 mi in 25:34

  • September 12, 2015

    11.57 Miles
    601 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    9.54 mi in 28:11

  • September 9, 2015

    5.00 Miles
    249 Calories
    0 Score
    Rides
    5.00 mi in 13:52

  • September 8, 2015

    6.53 Miles
    310 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    4.01 mi in 11:44
    1.50 mi in 4:12

  • September 6, 2015

    9.17 Miles
    403 Calories
    0 Score
    Rides
    0.25 mi in 1:01
    4.42 mi in 12:16
    4.50 mi in 14:06

  • September 2, 2015

    13.86 Miles
    616 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    1.02 mi in 2:51
    1.02 mi in 3:27
    4.06 mi in 13:08
    3.37 mi in 10:28
    3.37 mi in 9:05
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