Columbia Association League

Top 100 Ghost Buster
October 2015

John Volpe
YMCA - GLOW - Batavia
70-79
John Volpe
No Rank
Points
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Challenge Totals

Miles 89
Calories 3,060
Score 0

  • October 16, 2015

    17.45 Miles
    570 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    0.67 mi in 2:26
    0.39 mi in 1:22
    0.39 mi in 1:26
    5.93 mi in 20:39
    0.93 mi in 3:16
    1.10 mi in 3:54
    5.93 mi in 20:44
    0.55 mi in 1:50
    0.54 mi in 1:51

  • October 15, 2015

    18.22 Miles
    590 Calories
    0 Score
    Rides
    1.03 mi in 3:29
    1.92 mi in 7:14
    2.10 mi in 7:28
    0.97 mi in 3:34
    0.66 mi in 2:25
    0.39 mi in 1:21
    0.63 mi in 2:25
    5.94 mi in 20:20
    0.93 mi in 3:20
    0.93 mi in 3:27
    0.54 mi in 1:51
    0.54 mi in 1:53
    0.55 mi in 1:55
    0.55 mi in 1:57
    0.54 mi in 1:58

  • October 13, 2015

    18.24 Miles
    640 Calories
    0 Score
    Rides
    0.57 mi in 1:59
    0.49 mi in 1:43
    6.33 mi in 23:06
    1.03 mi in 3:43
    2.10 mi in 7:27
    0.70 mi in 2:41
    0.97 mi in 3:36
    0.39 mi in 1:21
    0.39 mi in 1:28
    0.61 mi in 2:15
    0.61 mi in 2:23
    0.39 mi in 1:28
    0.92 mi in 3:20
    1.11 mi in 4:01
    0.54 mi in 1:51
    0.55 mi in 1:57
    0.54 mi in 2:05

  • October 6, 2015

    17.03 Miles
    591 Calories
    0 Score
    Rides
    0.36 mi in 1:12
    0.66 mi in 2:21
    0.41 mi in 1:30
    0.36 mi in 1:21
    1.03 mi in 3:37
    0.28 mi in 1:10
    2.70 mi in 9:24
    0.71 mi in 2:33
    0.60 mi in 2:15
    0.66 mi in 2:26
    0.85 mi in 2:54
    0.85 mi in 2:54
    5.93 mi in 20:20
    0.55 mi in 1:51
    0.54 mi in 1:54
    0.54 mi in 1:51

  • October 5, 2015

    16.82 Miles
    575 Calories
    0 Score
    Rides
    1.90 mi in 6:54
    0.38 mi in 1:34
    0.34 mi in 1:05
    2.08 mi in 7:28
    0.49 mi in 1:44
    0.68 mi in 2:32
    0.63 mi in 2:14
    1.10 mi in 3:32
    0.85 mi in 2:51
    1.10 mi in 3:50
    1.17 mi in 3:52
    0.81 mi in 2:45
    0.54 mi in 1:47
    0.54 mi in 1:48
    0.54 mi in 1:54
    0.54 mi in 1:45
    0.54 mi in 1:54
    0.56 mi in 2:03
    2.03 mi in 6:44
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