L Fess - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2015

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Riders

Info

Top 100 Ghost Buster
October 2015

L Fess

Retro Fitness - East Norriton 50-59

50-59

# 43 of 528

300 Points

# 43

of 528 Riders

300

Points

Challenge Totals

Miles	39
Calories	1,202
Score	0

Timeline

October 26, 2015

5.01 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

84

138

Bent Spoke

4.01 mi in 21:20

1

21:20

4.01

11.3

135

82

139
October 23, 2015

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

80

121
October 16, 2015

2.00 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:23

2

9:23

2

12.8

60

82

133
October 15, 2015

2.00 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:14

2

10:14

2

11.7

55

66

129
October 12, 2015

3.50 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

89

138

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

100

135

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

45

80

132
October 8, 2015

6.44 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

25

57

126

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

27

63

128

Fruitdale

4.42 mi in 21:00

1

21:00

4.42

12.6

115

68

129
October 6, 2015

2.00 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:53

2

11:53

2

10.1

59

60

130
October 3, 2015

4.00 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:26

4

20:26

4

11.7

109

66

120
October 2, 2015

5.39 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

69

124

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

29

68

123

Coastal Run

3.37 mi in 16:31

1

16:31

3.37

12.2

103

81

136
October 1, 2015

7.40 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:09

2

12:09

2

9.9

60

59

116

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

103

77

137

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

61

83

133
October 26, 2015

5.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

84

Watts

29

Calories

Bent Spoke

4.01 mi in 21:20

11.3

MPH

82

Watts

135

Calories
October 23, 2015

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

80

Watts

27

Calories
October 16, 2015

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:23

12.8

MPH

82

Watts

60

Calories
October 15, 2015

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

66

Watts

55

Calories
October 12, 2015

3.6

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

89

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

100

Watts

32

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

80

Watts

45

Calories
October 8, 2015

6.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

57

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

63

Watts

27

Calories

Fruitdale

4.42 mi in 21:00

12.6

MPH

68

Watts

115

Calories
October 6, 2015

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:53

10.1

MPH

60

Watts

59

Calories
October 3, 2015

4.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:26

11.7

MPH

66

Watts

109

Calories
October 2, 2015

5.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

68

Watts

29

Calories

Coastal Run

3.37 mi in 16:31

12.2

MPH

81

Watts

103

Calories
October 1, 2015

7.5

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:09

9.9

MPH

59

Watts

60

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

77

Watts

103

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

83

Watts

61

Calories

Top 100 Ghost Buster October 2015

Top 100 Ghost Buster October 2015

# 43

of 528 Riders

300

Points

Challenge Totals

October 26, 2015

5.01 Miles

165 Calories

0 Score

October 23, 2015

1.00 Miles

27 Calories

0 Score

October 16, 2015

2.00 Miles

60 Calories

0 Score

October 15, 2015

2.00 Miles

55 Calories

0 Score

October 12, 2015

3.50 Miles

107 Calories

0 Score

October 8, 2015

6.44 Miles

167 Calories

0 Score

October 6, 2015

2.00 Miles

59 Calories

0 Score

October 3, 2015

4.00 Miles

109 Calories

0 Score

October 2, 2015

5.39 Miles

161 Calories

0 Score

October 1, 2015

7.40 Miles

224 Calories

0 Score

October 26, 2015

5.1

171

0

October 23, 2015

1.0

28

0

October 16, 2015

2.0

59

0

October 15, 2015

2.0

58

0

October 12, 2015

3.6

115

0

October 8, 2015

6.5

171

0

October 6, 2015

2.0

60

0

October 3, 2015

4.0

110

0

October 2, 2015

Top 100 Ghost Buster
October 2015

Top 100 Ghost Buster
October 2015