Keep Cool League

Top 100 Road Warrior
November 2015

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
No Rank
Miles
View Profile

Challenge Totals

Miles 395
Calories 13,181
Score 0

  • November 30, 2015

    21.37 Miles
    713 Calories
    0 Score
    Rides
    7.87 mi in 55:15
    13.50 mi in 1:14:24

  • November 29, 2015

    11.53 Miles
    452 Calories
    0 Score
    Rides
    11.53 mi in 1:16:32

  • November 25, 2015

    14.13 Miles
    448 Calories
    0 Score
    Rides
    6.91 mi in 37:09
    7.22 mi in 43:40

  • November 24, 2015

    20.13 Miles
    669 Calories
    0 Score
    Rides
    3.37 mi in 19:47
    8.38 mi in 48:30
    8.38 mi in 49:23

  • November 23, 2015

    15.28 Miles
    533 Calories
    0 Score
    Rides
    2.36 mi in 14:11
    2.91 mi in 14:33
    10.01 mi in 1:09:24

  • November 21, 2015

    10.01 Miles
    409 Calories
    0 Score
    Rides
    10.01 mi in 1:08:54

  • November 20, 2015

    20.42 Miles
    685 Calories
    0 Score
    Rides
    2.03 mi in 13:07
    11.03 mi in 1:20:46
    5.00 mi in 26:44
    2.36 mi in 12:32

  • November 19, 2015

    20.21 Miles
    604 Calories
    0 Score
    Rides
    1.02 mi in 6:21
    2.36 mi in 14:27
    4.42 mi in 23:03
    5.43 mi in 31:55
    6.98 mi in 39:21

  • November 18, 2015

    20.76 Miles
    663 Calories
    0 Score
    Rides
    2.03 mi in 11:11
    2.93 mi in 20:47
    5.37 mi in 37:04
    5.43 mi in 32:56
    5.00 mi in 26:12

  • November 17, 2015

    20.38 Miles
    670 Calories
    0 Score
    Rides
    2.91 mi in 15:07
    1.50 mi in 7:09
    7.60 mi in 54:18
    6.01 mi in 36:27
    2.36 mi in 12:47

  • November 16, 2015

    25.43 Miles
    853 Calories
    0 Score
    Rides
    2.03 mi in 11:00
    7.87 mi in 54:41
    13.50 mi in 1:11:38
    2.03 mi in 10:04

  • November 15, 2015

    5.37 Miles
    185 Calories
    0 Score
    Rides
    5.37 mi in 33:25

  • November 14, 2015

    20.49 Miles
    646 Calories
    0 Score
    Rides
    2.91 mi in 15:10
    6.91 mi in 36:38
    10.67 mi in 1:02:23

  • November 13, 2015

    11.51 Miles
    447 Calories
    0 Score
    Rides
    6.98 mi in 40:44
    4.53 mi in 35:47

  • November 12, 2015

    20.56 Miles
    702 Calories
    0 Score
    Rides
    8.38 mi in 47:06
    12.18 mi in 1:16:07

  • November 11, 2015

    20.37 Miles
    626 Calories
    0 Score
    Rides
    2.03 mi in 10:11
    3.37 mi in 17:50
    5.43 mi in 32:02
    9.54 mi in 53:00

  • November 10, 2015

    16.25 Miles
    560 Calories
    0 Score
    Rides
    7.87 mi in 55:27
    8.38 mi in 45:03

  • November 9, 2015

    12.18 Miles
    429 Calories
    0 Score
    Rides
    12.18 mi in 1:16:19

  • November 8, 2015

    8.60 Miles
    364 Calories
    0 Score
    Rides
    0.33 mi in 3:18
    0.40 mi in 3:01
    7.87 mi in 58:35

  • November 6, 2015

    14.98 Miles
    506 Calories
    0 Score
    Rides
    3.37 mi in 17:49
    4.01 mi in 22:46
    7.60 mi in 53:08

  • November 5, 2015

    10.41 Miles
    301 Calories
    0 Score
    Rides
    2.03 mi in 10:17
    8.38 mi in 48:43

  • November 4, 2015

    20.22 Miles
    611 Calories
    0 Score
    Rides
    6.33 mi in 35:08
    6.91 mi in 38:01
    6.98 mi in 42:20

  • November 3, 2015

    14.95 Miles
    455 Calories
    0 Score
    Rides
    2.03 mi in 10:18
    6.91 mi in 38:31
    6.01 mi in 38:12

  • November 2, 2015

    18.94 Miles
    567 Calories
    0 Score
    Rides
    5.43 mi in 31:23
    13.51 mi in 1:16:13
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