Washington Virtual Cycling League

Top 100 Road Warrior
November 2015

Jim Cole
YMCA - Sidney-Shelby County
70-79
Jim Cole
No Rank
Miles
View Profile

Challenge Totals

Miles 60
Calories 2,056
Score 0

  • November 30, 2015

    1.00 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:48

  • November 27, 2015

    1.00 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:12

  • November 25, 2015

    3.37 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.37 mi in 9:48

  • November 24, 2015

    6.55 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 4:01
    1.02 mi in 4:17
    2.03 mi in 8:21
    1.50 mi in 5:58

  • November 23, 2015

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:41

  • November 22, 2015

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • November 21, 2015

    0.00 Miles
    0 Calories
    0 Score

  • November 20, 2015

    3.02 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:45
    1.02 mi in 4:06

  • November 19, 2015

    4.37 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    3.37 mi in 13:57

  • November 17, 2015

    6.00 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    5.00 mi in 20:04

  • November 12, 2015

    3.37 Miles
    114 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.37 mi in 9:53

  • November 11, 2015

    2.02 Miles
    68 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 4:10

  • November 10, 2015

    8.03 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.03 mi in 8:24
    5.00 mi in 20:03

  • November 9, 2015

    2.00 Miles
    69 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:41

  • November 6, 2015

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:40

  • November 5, 2015

    6.90 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.03 mi in 8:19
    2.37 mi in 9:32
    1.50 mi in 5:32

  • November 4, 2015

    2.00 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:51

  • November 3, 2015

    5.55 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 4:11
    2.03 mi in 8:13
    1.50 mi in 5:54

  • November 2, 2015

    1.00 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:20
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