Yu-Lon Wang - Top 100 Road Warrior

Top 100 Road Warrior
November 2015

Teams Riders

Teams
Riders

Info

Top 100 Road Warrior
November 2015

Yu-Lon Wang

Expresso Warehouse 30-39

30-39

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	87
Calories	2,772
Score	0

Timeline

November 26, 2015

10.20 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

123

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

92

123

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

89

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

129

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

130

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

93

131

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

130

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

130

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

90

117

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

120
November 25, 2015

5.10 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

119

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

127

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

92

124

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

122

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

93

119
November 13, 2015

3.06 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

97

123

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

124

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

95

126
November 12, 2015

15.30 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

119

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

99

123

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

122

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

128

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

126

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

95

121

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

96

114

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

115

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

95

117

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

92

119

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

30

93

118

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

131

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

98

127

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

125
November 11, 2015

12.24 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

124

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

94

119

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

120

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

95

111

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

121

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

30

91

121

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

30

89

123

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

32

99

124

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

124

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

124

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

92

120
November 5, 2015

13.26 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

119

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

92

119

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

127

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

127

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

119

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

89

116

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

93

123

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

91

116

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

92

117

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

91

119

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

90

121

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

122

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

122
November 4, 2015

8.16 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

95

125

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

124

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

122

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

124

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

31

96

125

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

96

125

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

96

126

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

117
November 3, 2015

15.30 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

126

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

120

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

30

92

113

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

30

89

115

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

92

116

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

119

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

90

113

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

30

90

125

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

95

126

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

90

125

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

92

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

30

91

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

126
November 2, 2015

4.08 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

115

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

116

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

95

119

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

124
November 26, 2015

10.3

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories
November 25, 2015

5.1

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

30

Calories
November 13, 2015

3.1

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

97

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

95

Watts

31

Calories
November 12, 2015

15.4

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

93

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories
November 11, 2015

12.3

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

92

Watts

31

Calories
November 5, 2015

13.4

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories
November 4, 2015

8.2

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories
November 3, 2015

15.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories
November 2, 2015

4.1

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Top 100 Road Warrior November 2015

Top 100 Road Warrior November 2015

No Rank

Miles

Challenge Totals

November 26, 2015

10.20 Miles

305 Calories

0 Score

November 25, 2015

5.10 Miles

153 Calories

0 Score

November 13, 2015

3.06 Miles

94 Calories

0 Score

November 12, 2015

15.30 Miles

466 Calories

0 Score

November 11, 2015

12.24 Miles

369 Calories

0 Score

November 5, 2015

13.26 Miles

397 Calories

0 Score

November 4, 2015

8.16 Miles

247 Calories

0 Score

November 3, 2015

15.30 Miles

458 Calories

0 Score

November 2, 2015

4.08 Miles

124 Calories

0 Score

November 26, 2015

10.3

321

0

November 25, 2015

5.1

161

0

November 13, 2015

3.1

94

0

November 12, 2015

15.4

482

0

November 11, 2015

12.3

386

0

November 5, 2015

13.4

420

0

November 4, 2015

8.2

259

0

November 3, 2015

15.3

468

0

November 2, 2015

4.1

130

0

This rider is a Team Captain

Top 100 Road Warrior
November 2015

Top 100 Road Warrior
November 2015