randy pickett - Top 100 Road Warrior

Top 100 Road Warrior
November 2015

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Top 100 Road Warrior
November 2015

randy pickett

Multnomah Athletic Club 70-79

70-79

# 581 of 26,541

147 Miles

# 581

of 26,541 Riders

147

Miles

Challenge Totals

Miles	147
Calories	6,623
Score	0

Timeline

November 30, 2015

10.41 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

99

0

Falcon Flight

9.41 mi in 33:04

1.12

33:04

9.41

17.1

419

187

15
November 27, 2015

11.98 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

34

103

0

Drifters Peak

10.96 mi in 43:03

1.08

43:03

10.96

15.3

549

188

144
November 26, 2015

14.07 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

89

0

Vindicator

13.07 mi in 48:36

1.07

48:36

13.07

16.1

632

192

6
November 24, 2015

5.19 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

32

97

0

Coastal Run

4.17 mi in 16:01

1.24

16:01

4.17

15.6

190

173

115
November 23, 2015

9.60 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

91

0

Oh Mama

8.60 mi in 34:16

1.09

34:16

8.6

15.1

439

189

15
November 19, 2015

6.85 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

35

106

0

Lost Trail

3.78 mi in 14:14

1.30

14:14

3.78

15.9

173

178

120

Drifters Peak

2.05 mi in 8:54

0.20

8:54

2.05

13.8

121

203

141
November 17, 2015

11.91 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

87

91

Outlaw Rock

10.91 mi in 43:16

1.09

43:16

10.91

15.1

534

181

112
November 16, 2015

7.07 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

87

0

Alpine Splash

3.88 mi in 16:06

1.33

16:06

3.88

14.5

178

161

117

Outlaw Rock

2.19 mi in 7:41

0.22

7:41

2.19

17.1

98

189

0
November 15, 2015

7.95 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

95

0

Rolling Thunder

2.03 mi in 8:07

2.01

8:07

2.03

15.0

89

159

143

Bent Spoke

4.92 mi in 18:30

1.23

18:30

4.92

16.0

226

179

131
November 13, 2015

6.42 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

34

102

0

City Express

5.40 mi in 23:34

1.19

23:34

5.4

13.7

297

185

152
November 11, 2015

8.45 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

31

97

0

Expresso Speedway

2.00 mi in 7:16

2

7:16

2

16.5

87

175

127

Fruitdale

5.45 mi in 19:23

1.23

19:23

5.45

16.9

234

177

120
November 10, 2015

7.72 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.31 mi in 6:07

1.29

6:07

1.31

12.9

40

86

0

Billy Goat Falls

6.41 mi in 24:40

1.20

24:40

6.41

15.6

269

158

152
November 9, 2015

7.84 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.84 mi in 28:41

1.13

28:41

7.84

16.4

326

165

146
November 6, 2015

8.23 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

92

0

Quicksilver

7.23 mi in 26:15

1.14

26:15

7.23

16.5

321

179

129
November 4, 2015

8.07 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

35

111

0

Ironhorse Rush

7.05 mi in 26:02

1.17

26:02

7.05

16.2

320

181

133
November 3, 2015

12.67 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

90

0

Thunderball

11.67 mi in 43:09

1.09

43:09

11.67

16.2

541

184

66
November 30, 2015

10.6

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

99

Watts

30

Calories

Falcon Flight

9.41 mi in 33:04

17.1

MPH

187

Watts

419

Calories
November 27, 2015

12.1

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

103

Watts

34

Calories

Drifters Peak

10.96 mi in 43:03

15.3

MPH

188

Watts

549

Calories
November 26, 2015

14.3

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

89

Watts

30

Calories

Vindicator

13.07 mi in 48:36

16.1

MPH

192

Watts

632

Calories
November 24, 2015

5.3

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

97

Watts

32

Calories

Coastal Run

4.17 mi in 16:01

15.6

MPH

173

Watts

190

Calories
November 23, 2015

9.7

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

91

Watts

30

Calories

Oh Mama

8.60 mi in 34:16

15.1

MPH

189

Watts

439

Calories
November 19, 2015

7.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

106

Watts

35

Calories

Lost Trail

3.78 mi in 14:14

15.9

MPH

178

Watts

173

Calories

Drifters Peak

2.05 mi in 8:54

13.8

MPH

203

Watts

121

Calories
November 17, 2015

12.1

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

87

Watts

30

Calories

Outlaw Rock

10.91 mi in 43:16

15.1

MPH

181

Watts

534

Calories
November 16, 2015

7.3

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

87

Watts

29

Calories

Alpine Splash

3.88 mi in 16:06

14.5

MPH

161

Watts

178

Calories

Outlaw Rock

2.19 mi in 7:41

17.1

MPH

189

Watts

98

Calories
November 15, 2015

8.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

2.03 mi in 8:07

15.0

MPH

159

Watts

89

Calories

Bent Spoke

4.92 mi in 18:30

16.0

MPH

179

Watts

226

Calories
November 13, 2015

6.6

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

102

Watts

34

Calories

City Express

5.40 mi in 23:34

13.7

MPH

185

Watts

297

Calories
November 11, 2015

8.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

31

Calories

Expresso Speedway

2.00 mi in 7:16

16.5

MPH

175

Watts

87

Calories

Fruitdale

5.45 mi in 19:23

16.9

MPH

177

Watts

234

Calories
November 10, 2015

7.7

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.31 mi in 6:07

12.9

MPH

86

Watts

40

Calories

Billy Goat Falls

6.41 mi in 24:40

15.6

MPH

158

Watts

269

Calories
November 9, 2015

7.8

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.84 mi in 28:41

16.4

MPH

165

Watts

326

Calories
November 6, 2015

8.4

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

30

Calories

Quicksilver

7.23 mi in 26:15

16.5

MPH

179

Watts

321

Calories
November 4, 2015

8.3

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

111

Watts

35

Calories

Ironhorse Rush

7.05 mi in 26:02

16.2

MPH

181

Watts

320

Calories
November 3, 2015

12.8

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

90

Watts

30

Calories

Thunderball

11.67 mi in 43:09

16.2

MPH

184

Watts

541

Calories

Top 100 Road Warrior November 2015

Top 100 Road Warrior November 2015

# 581

of 26,541 Riders

147

Miles

Challenge Totals

November 30, 2015

10.41 Miles

450 Calories

0 Score

November 27, 2015

11.98 Miles

584 Calories

0 Score

November 26, 2015

14.07 Miles

662 Calories

0 Score

November 24, 2015

5.19 Miles

222 Calories

0 Score

November 23, 2015

9.60 Miles

469 Calories

0 Score

November 19, 2015

6.85 Miles

329 Calories

0 Score

November 17, 2015

11.91 Miles

564 Calories

0 Score

November 16, 2015

7.07 Miles

304 Calories

0 Score

November 15, 2015

7.95 Miles

345 Calories

0 Score

November 13, 2015

6.42 Miles

331 Calories

0 Score

November 11, 2015

8.45 Miles

352 Calories

0 Score

November 10, 2015

7.72 Miles

309 Calories

0 Score

November 9, 2015

7.84 Miles

326 Calories

0 Score

November 6, 2015

8.23 Miles

352 Calories

0 Score

November 4, 2015

8.07 Miles

355 Calories

0 Score

November 3, 2015

12.67 Miles

571 Calories

0 Score

November 30, 2015

10.6

455

0

November 27, 2015

12.1

589

0

November 26, 2015

Top 100 Road Warrior
November 2015

Top 100 Road Warrior
November 2015