Keep Cool League

Top 100 Road Warrior
November 2015

J Davis
YMCA - Metro Atlanta - Carl E. Sanders
60-69
J Davis
No Rank
Miles
View Profile

Challenge Totals

Miles 431
Calories 13,824
Score 0

  • November 29, 2015

    20.95 Miles
    668 Calories
    0 Score
    Rides
    0.58 mi in 2:23
    5.37 mi in 28:33
    5.00 mi in 23:46
    5.00 mi in 25:41
    5.00 mi in 26:47

  • November 28, 2015

    20.00 Miles
    601 Calories
    0 Score
    Rides
    5.00 mi in 26:56
    5.00 mi in 26:30
    5.00 mi in 26:42
    5.00 mi in 27:34

  • November 27, 2015

    26.56 Miles
    794 Calories
    0 Score
    Rides
    1.56 mi in 9:10
    5.00 mi in 25:58
    5.00 mi in 26:02
    5.00 mi in 27:43
    5.00 mi in 27:10
    5.00 mi in 28:33

  • November 24, 2015

    18.80 Miles
    630 Calories
    0 Score
    Rides
    4.42 mi in 18:53
    4.01 mi in 18:30
    5.37 mi in 26:45
    5.00 mi in 20:44

  • November 23, 2015

    17.80 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 3:56
    5.37 mi in 27:12
    5.43 mi in 24:41
    5.00 mi in 20:53

  • November 22, 2015

    26.21 Miles
    834 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:25
    4.42 mi in 21:47
    4.42 mi in 22:22
    5.37 mi in 23:47
    5.00 mi in 26:24
    5.00 mi in 20:37

  • November 21, 2015

    28.23 Miles
    919 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:11
    5.37 mi in 26:45
    5.43 mi in 24:35
    5.43 mi in 25:16
    5.00 mi in 28:27
    5.00 mi in 28:35

  • November 20, 2015

    16.69 Miles
    577 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    5.43 mi in 23:41
    0.72 mi in 2:59
    9.54 mi in 50:20

  • November 19, 2015

    11.86 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    5.43 mi in 23:24
    5.43 mi in 24:11

  • November 18, 2015

    15.97 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    5.43 mi in 24:59
    9.54 mi in 52:16

  • November 15, 2015

    21.02 Miles
    803 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    20.02 mi in 1:36:37

  • November 14, 2015

    24.01 Miles
    727 Calories
    0 Score
    Rides
    4.01 mi in 22:41
    5.00 mi in 25:04
    5.00 mi in 25:59
    5.00 mi in 25:43
    5.00 mi in 26:33

  • November 13, 2015

    19.43 Miles
    643 Calories
    0 Score
    Rides
    6.92 mi in 35:17
    5.00 mi in 22:31
    1.50 mi in 6:33
    6.01 mi in 31:02

  • November 12, 2015

    16.92 Miles
    589 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 3:59
    5.38 mi in 28:41
    9.54 mi in 49:54

  • November 11, 2015

    22.00 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 4:38
    5.00 mi in 28:03
    5.00 mi in 29:34
    5.00 mi in 26:44
    5.00 mi in 29:32

  • November 10, 2015

    20.00 Miles
    609 Calories
    0 Score
    Rides
    5.00 mi in 24:23
    5.00 mi in 25:25
    5.00 mi in 24:18
    5.00 mi in 21:23

  • November 9, 2015

    19.54 Miles
    604 Calories
    0 Score
    Rides
    9.54 mi in 45:27
    5.00 mi in 28:34
    5.00 mi in 28:28

  • November 8, 2015

    23.84 Miles
    686 Calories
    0 Score
    Rides
    4.42 mi in 23:43
    4.42 mi in 24:00
    5.00 mi in 27:29
    5.00 mi in 28:55
    5.00 mi in 29:07

  • November 7, 2015

    22.10 Miles
    629 Calories
    0 Score
    Rides
    13.26 mi in 1:06:06
    4.42 mi in 23:16
    4.42 mi in 23:26

  • November 6, 2015

    5.00 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 24:58

  • November 5, 2015

    18.50 Miles
    571 Calories
    0 Score
    Rides
    13.50 mi in 1:13:09
    5.00 mi in 26:03

  • November 4, 2015

    9.54 Miles
    324 Calories
    0 Score
    Rides
    9.54 mi in 48:08

  • November 2, 2015

    5.00 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 30:31
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