Golds Gym League

Top 100 Road Warrior
November 2015

Expresso Rider
The Wellness Center - Macon
60-69
Expresso Rider
No Rank
Miles
View Profile

Challenge Totals

Miles 86
Calories 2,947
Score 0

  • November 30, 2015

    4.72 Miles
    143 Calories
    0 Score
    Rides
    4.72 mi in 26:04

  • November 22, 2015

    6.00 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    5.00 mi in 21:54

  • November 21, 2015

    11.16 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 6:03
    10.16 mi in 54:08

  • November 18, 2015

    5.01 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 5:47
    4.01 mi in 19:28

  • November 16, 2015

    5.56 Miles
    162 Calories
    0 Score
    Rides
    1.50 mi in 7:53
    2.03 mi in 9:36
    2.03 mi in 10:36

  • November 15, 2015

    4.87 Miles
    160 Calories
    0 Score
    Rides
    3.37 mi in 14:35
    1.50 mi in 7:08

  • November 13, 2015

    10.21 Miles
    356 Calories
    0 Score
    Rides
    1.29 mi in 6:59
    2.91 mi in 13:38
    6.01 mi in 29:43

  • November 11, 2015

    6.43 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    5.43 mi in 26:57

  • November 9, 2015

    7.45 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    2.03 mi in 9:47
    4.42 mi in 19:15

  • November 7, 2015

    11.43 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    5.43 mi in 25:42
    5.00 mi in 23:38

  • November 4, 2015

    6.78 Miles
    202 Calories
    0 Score
    Rides
    2.36 mi in 12:00
    4.42 mi in 21:30

  • November 1, 2015

    4.71 Miles
    213 Calories
    0 Score
    Rides
    4.17 mi in 24:11
    0.54 mi in 2:53
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