Top 100 Road Warrior
November 2015

Jeff Moscinski C
YMCA - Valparaiso
30-39
Jeff Moscinski
# 1,048 of 26,541
109 Miles
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Challenge Totals

Miles 109
Calories 5,131
Score 0

  • November 30, 2015

    13.95 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    4.01 mi in 11:19
    6.91 mi in 19:44
    2.03 mi in 6:50

  • November 27, 2015

    14.88 Miles
    694 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    0.81 mi in 2:36
    4.06 mi in 12:59
    6.98 mi in 19:59
    2.03 mi in 8:10

  • November 22, 2015

    14.61 Miles
    715 Calories
    0 Score
    Rides
    6.98 mi in 20:13
    4.53 mi in 23:23
    2.03 mi in 7:40
    1.07 mi in 4:21

  • November 21, 2015

    20.83 Miles
    1,014 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    1.02 mi in 2:24
    1.50 mi in 3:56
    6.01 mi in 17:15
    7.22 mi in 21:24
    2.03 mi in 6:52
    2.03 mi in 7:36

  • November 20, 2015

    15.82 Miles
    775 Calories
    0 Score
    Rides
    2.93 mi in 9:47
    5.43 mi in 15:14
    5.43 mi in 15:31
    2.03 mi in 7:09

  • November 16, 2015

    21.85 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    8.84 mi in 26:35
    2.01 mi in 7:43
    5.00 mi in 16:13
    5.00 mi in 13:39

  • November 9, 2015

    5.76 Miles
    260 Calories
    0 Score
    Rides
    2.91 mi in 7:39
    0.33 mi in 0:46
    2.03 mi in 7:28
    0.49 mi in 2:50
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