Top 100 Road Warrior
November 2015

J. Foran
YMCA - Greater Cincinnati - R.C. Durr
60-69
J. Foran
# 415 of 26,555
173 Miles
View Profile

Challenge Totals

Miles 173
Calories 5,660
Score 0

  • November 30, 2015

    12.80 Miles
    386 Calories
    0 Score
    Rides
    4.42 mi in 19:47
    8.38 mi in 37:35

  • November 29, 2015

    10.84 Miles
    340 Calories
    0 Score
    Rides
    2.00 mi in 8:35
    4.42 mi in 18:28
    4.42 mi in 16:38

  • November 27, 2015

    9.38 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    8.38 mi in 34:23

  • November 25, 2015

    10.84 Miles
    337 Calories
    0 Score
    Rides
    2.00 mi in 8:32
    4.42 mi in 17:59
    4.42 mi in 17:22

  • November 23, 2015

    12.38 Miles
    406 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    2.00 mi in 8:08
    8.38 mi in 34:59

  • November 21, 2015

    13.26 Miles
    417 Calories
    0 Score
    Rides
    4.42 mi in 18:28
    4.42 mi in 16:29
    4.42 mi in 17:58

  • November 18, 2015

    10.38 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:48
    8.38 mi in 33:45

  • November 15, 2015

    11.67 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    10.67 mi in 44:24

  • November 13, 2015

    13.38 Miles
    441 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    3.00 mi in 11:58
    8.38 mi in 35:41

  • November 11, 2015

    11.42 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.00 mi in 4:18
    5.00 mi in 20:11
    4.42 mi in 19:19

  • November 7, 2015

    10.84 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 4:36
    4.42 mi in 18:51
    4.42 mi in 17:20

  • November 6, 2015

    10.38 Miles
    343 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    8.38 mi in 37:04

  • November 4, 2015

    10.84 Miles
    326 Calories
    0 Score
    Rides
    2.00 mi in 8:41
    4.42 mi in 18:56
    4.42 mi in 17:37

  • November 3, 2015

    14.84 Miles
    509 Calories
    0 Score
    Rides
    5.00 mi in 19:02
    1.00 mi in 4:02
    4.42 mi in 16:59
    4.42 mi in 14:23

  • November 1, 2015

    9.38 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    8.38 mi in 34:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default