Keep Cool League

Top 100 Road Warrior
November 2015

Jim Widrig
YMCA - Akron Area - Wadsworth
60-69
Jim Widrig
No Rank
Miles
View Profile

Challenge Totals

Miles 323
Calories 12,255
Score 0

  • November 30, 2015

    12.26 Miles
    521 Calories
    0 Score
    Rides
    2.36 mi in 8:39
    5.37 mi in 23:40
    4.53 mi in 24:15

  • November 27, 2015

    14.20 Miles
    532 Calories
    0 Score
    Rides
    6.98 mi in 28:41
    7.22 mi in 31:27

  • November 25, 2015

    13.89 Miles
    497 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.03 mi in 7:34
    1.50 mi in 5:27
    6.98 mi in 29:21
    2.36 mi in 8:20

  • November 24, 2015

    14.82 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    6.91 mi in 28:34
    6.91 mi in 28:27

  • November 23, 2015

    14.37 Miles
    524 Calories
    0 Score
    Rides
    6.33 mi in 24:50
    6.01 mi in 25:13
    2.03 mi in 7:39

  • November 20, 2015

    14.59 Miles
    536 Calories
    0 Score
    Rides
    3.37 mi in 12:53
    5.43 mi in 22:19
    5.79 mi in 25:02

  • November 19, 2015

    14.90 Miles
    598 Calories
    0 Score
    Rides
    5.37 mi in 24:46
    5.00 mi in 19:45
    4.53 mi in 25:59

  • November 18, 2015

    12.82 Miles
    464 Calories
    0 Score
    Rides
    2.91 mi in 12:00
    2.93 mi in 14:10
    6.98 mi in 30:04

  • November 17, 2015

    13.73 Miles
    486 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    2.36 mi in 9:22
    6.98 mi in 30:37
    2.36 mi in 9:47

  • November 16, 2015

    12.46 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:37
    6.91 mi in 28:07
    1.50 mi in 4:53
    2.03 mi in 7:12

  • November 14, 2015

    14.43 Miles
    572 Calories
    0 Score
    Rides
    4.42 mi in 16:17
    10.01 mi in 47:08

  • November 13, 2015

    14.29 Miles
    519 Calories
    0 Score
    Rides
    3.37 mi in 11:51
    4.01 mi in 16:47
    6.91 mi in 28:14

  • November 12, 2015

    12.17 Miles
    441 Calories
    0 Score
    Rides
    2.91 mi in 11:55
    2.93 mi in 13:22
    6.33 mi in 25:28

  • November 11, 2015

    14.70 Miles
    518 Calories
    0 Score
    Rides
    2.36 mi in 9:07
    6.33 mi in 25:58
    6.01 mi in 27:08

  • November 10, 2015

    13.22 Miles
    472 Calories
    0 Score
    Rides
    5.43 mi in 23:54
    5.43 mi in 23:16
    2.36 mi in 8:54

  • November 9, 2015

    14.56 Miles
    581 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.03 mi in 7:28
    10.01 mi in 47:16
    1.50 mi in 5:23

  • November 8, 2015

    12.57 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    9.54 mi in 40:44
    2.03 mi in 7:53

  • November 6, 2015

    14.79 Miles
    535 Calories
    0 Score
    Rides
    4.42 mi in 15:53
    5.37 mi in 25:03
    5.00 mi in 19:14

  • November 5, 2015

    12.91 Miles
    524 Calories
    0 Score
    Rides
    8.38 mi in 33:24
    4.53 mi in 24:36

  • November 4, 2015

    15.36 Miles
    595 Calories
    0 Score
    Rides
    6.98 mi in 26:50
    8.38 mi in 30:45

  • November 3, 2015

    14.36 Miles
    531 Calories
    0 Score
    Rides
    3.37 mi in 12:53
    4.01 mi in 16:54
    6.98 mi in 29:39

  • November 2, 2015

    14.78 Miles
    580 Calories
    0 Score
    Rides
    6.91 mi in 29:24
    7.87 mi in 38:59

  • November 1, 2015

    14.78 Miles
    571 Calories
    0 Score
    Rides
    6.91 mi in 28:46
    7.87 mi in 39:58
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