Washington Virtual Cycling League

Top 100 Road Warrior
November 2015

Tom Leonard
The NRG Lab Inc
50-59
Tom Leonard
No Rank
Miles
View Profile

Challenge Totals

Miles 228
Calories 9,946
Score 0

  • November 30, 2015

    9.25 Miles
    419 Calories
    0 Score
    Rides
    7.22 mi in 24:47
    2.03 mi in 7:06

  • November 26, 2015

    10.01 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 40:47

  • November 24, 2015

    5.43 Miles
    251 Calories
    0 Score
    Rides
    5.43 mi in 18:18

  • November 23, 2015

    20.48 Miles
    910 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    4.42 mi in 14:31
    1.50 mi in 5:41
    11.53 mi in 48:25
    2.03 mi in 7:06

  • November 20, 2015

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:36

  • November 19, 2015

    24.22 Miles
    1,023 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    4.42 mi in 15:00
    10.86 mi in 37:55
    6.91 mi in 24:50

  • November 17, 2015

    16.04 Miles
    700 Calories
    0 Score
    Rides
    2.36 mi in 8:58
    12.18 mi in 46:54
    1.50 mi in 5:45

  • November 16, 2015

    12.24 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    3.37 mi in 11:41
    7.87 mi in 30:48

  • November 13, 2015

    9.54 Miles
    399 Calories
    0 Score
    Rides
    9.54 mi in 35:42

  • November 12, 2015

    25.25 Miles
    1,019 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    4.42 mi in 15:36
    6.33 mi in 23:18
    13.50 mi in 48:32

  • November 11, 2015

    0.00 Miles
    0 Calories
    0 Score

  • November 10, 2015

    16.11 Miles
    715 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    11.03 mi in 45:58
    4.06 mi in 14:34

  • November 9, 2015

    17.90 Miles
    804 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.72 mi in 15:32
    12.18 mi in 45:49

  • November 6, 2015

    16.34 Miles
    715 Calories
    0 Score
    Rides
    6.33 mi in 23:27
    10.01 mi in 40:58

  • November 5, 2015

    21.98 Miles
    939 Calories
    0 Score
    Rides
    9.54 mi in 33:53
    8.38 mi in 28:12
    4.06 mi in 14:09

  • November 2, 2015

    17.14 Miles
    735 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    4.42 mi in 15:08
    6.33 mi in 21:43
    5.37 mi in 19:05
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