Top 100 Road Warrior
November 2015

Roland Wertman
City of Carrollton - Rosemeade Recreation Center
60-69
Roland Wertman
# 691 of 26,542
133 Miles
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Challenge Totals

Miles 133
Calories 4,891
Score 0

  • November 30, 2015

    10.00 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    3.00 mi in 13:01
    3.00 mi in 12:28
    3.00 mi in 12:52

  • November 29, 2015

    12.24 Miles
    434 Calories
    0 Score
    Rides
    2.04 mi in 9:05
    2.05 mi in 8:36
    2.04 mi in 8:08
    2.03 mi in 7:54
    2.05 mi in 7:43
    2.03 mi in 7:23

  • November 28, 2015

    8.08 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.05 mi in 7:26
    1.50 mi in 5:31
    1.50 mi in 5:32
    2.03 mi in 7:32

  • November 25, 2015

    6.18 Miles
    215 Calories
    0 Score
    Rides
    2.05 mi in 9:19
    2.05 mi in 8:37
    2.08 mi in 8:52

  • November 24, 2015

    14.28 Miles
    505 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    2.06 mi in 9:39
    2.06 mi in 8:42
    2.03 mi in 8:31
    2.04 mi in 7:56
    2.03 mi in 7:21
    1.50 mi in 5:47
    0.53 mi in 1:41

  • November 23, 2015

    10.32 Miles
    417 Calories
    0 Score
    Rides
    2.10 mi in 7:45
    2.09 mi in 7:33
    2.03 mi in 7:13
    2.04 mi in 7:36
    2.06 mi in 7:32

  • November 22, 2015

    10.18 Miles
    366 Calories
    0 Score
    Rides
    2.05 mi in 9:13
    2.03 mi in 8:57
    2.04 mi in 8:34
    2.03 mi in 8:14
    2.03 mi in 8:00

  • November 18, 2015

    9.19 Miles
    331 Calories
    0 Score
    Rides
    1.53 mi in 5:44
    1.54 mi in 5:46
    2.05 mi in 9:32
    2.04 mi in 7:40
    2.03 mi in 7:04

  • November 16, 2015

    9.67 Miles
    362 Calories
    0 Score
    Rides
    1.53 mi in 5:10
    2.03 mi in 6:41
    1.50 mi in 5:51
    2.06 mi in 7:36
    2.55 mi in 9:15

  • November 15, 2015

    6.09 Miles
    214 Calories
    0 Score
    Rides
    2.04 mi in 9:39
    2.03 mi in 9:01
    2.02 mi in 8:19

  • November 12, 2015

    6.19 Miles
    251 Calories
    0 Score
    Rides
    2.11 mi in 9:12
    2.05 mi in 8:22
    2.03 mi in 8:07

  • November 10, 2015

    6.09 Miles
    209 Calories
    0 Score
    Rides
    2.04 mi in 9:32
    2.03 mi in 7:54
    2.02 mi in 7:52

  • November 9, 2015

    6.00 Miles
    215 Calories
    0 Score
    Rides
    1.50 mi in 5:44
    3.00 mi in 10:43
    1.50 mi in 5:20

  • November 7, 2015

    6.11 Miles
    227 Calories
    0 Score
    Rides
    2.04 mi in 8:06
    2.03 mi in 6:55
    2.04 mi in 7:43

  • November 5, 2015

    6.11 Miles
    228 Calories
    0 Score
    Rides
    2.04 mi in 7:56
    2.03 mi in 7:18
    2.04 mi in 7:19

  • November 4, 2015

    6.07 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:38
    2.04 mi in 8:20
    2.03 mi in 6:58
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