Keep Cool League

Top 100 Road Warrior
November 2015

Edward Pupek
YMCA - Greater Richmond - Powhatan
60-69
Edward Pupek
No Rank
Miles
View Profile

Challenge Totals

Miles 349
Calories 13,085
Score 0

  • November 29, 2015

    23.12 Miles
    833 Calories
    0 Score
    Rides
    2.91 mi in 25:55
    9.54 mi in 1:22:12
    10.67 mi in 1:07:52

  • November 28, 2015

    27.50 Miles
    1,051 Calories
    0 Score
    Rides
    10.16 mi in 1:15:47
    13.51 mi in 1:23:03
    3.83 mi in 35:53

  • November 27, 2015

    38.01 Miles
    1,467 Calories
    0 Score
    Rides
    6.98 mi in 43:14
    20.02 mi in 2:50:01
    5.00 mi in 25:04
    6.01 mi in 43:50

  • November 25, 2015

    32.86 Miles
    1,312 Calories
    0 Score
    Rides
    10.67 mi in 1:17:29
    12.18 mi in 1:22:13
    10.01 mi in 1:28:01

  • November 24, 2015

    21.96 Miles
    766 Calories
    0 Score
    Rides
    2.91 mi in 16:48
    10.67 mi in 1:35:15
    8.38 mi in 54:54

  • November 23, 2015

    27.51 Miles
    966 Calories
    0 Score
    Rides
    4.42 mi in 28:50
    6.91 mi in 43:58
    9.54 mi in 1:03:59
    5.14 mi in 58:20
    1.50 mi in 8:14

  • November 21, 2015

    28.28 Miles
    1,153 Calories
    0 Score
    Rides
    7.60 mi in 53:12
    10.67 mi in 1:08:25
    10.01 mi in 1:01:07

  • November 20, 2015

    10.36 Miles
    412 Calories
    0 Score
    Rides
    0.61 mi in 5:12
    7.60 mi in 1:08:29
    2.15 mi in 19:34

  • November 19, 2015

    30.43 Miles
    1,123 Calories
    0 Score
    Rides
    6.91 mi in 42:24
    10.01 mi in 1:18:14
    13.51 mi in 1:35:25

  • November 17, 2015

    30.26 Miles
    1,024 Calories
    0 Score
    Rides
    13.50 mi in 1:23:55
    8.38 mi in 53:44
    8.38 mi in 59:17

  • November 16, 2015

    27.81 Miles
    1,088 Calories
    0 Score
    Rides
    9.54 mi in 1:03:24
    7.60 mi in 44:05
    10.67 mi in 1:13:42

  • November 14, 2015

    15.43 Miles
    540 Calories
    0 Score
    Rides
    4.42 mi in 19:35
    5.00 mi in 26:42
    6.01 mi in 44:22

  • November 13, 2015

    9.42 Miles
    282 Calories
    0 Score
    Rides
    4.42 mi in 27:30
    5.00 mi in 31:28

  • November 11, 2015

    5.32 Miles
    205 Calories
    0 Score
    Rides
    2.93 mi in 21:12
    2.39 mi in 24:15

  • November 9, 2015

    8.20 Miles
    294 Calories
    0 Score
    Rides
    2.91 mi in 22:30
    2.93 mi in 30:48
    2.36 mi in 19:00

  • November 7, 2015

    2.56 Miles
    109 Calories
    0 Score
    Rides
    2.56 mi in 31:06

  • November 6, 2015

    4.88 Miles
    160 Calories
    0 Score
    Rides
    1.02 mi in 10:17
    1.50 mi in 7:57
    2.36 mi in 18:43

  • November 3, 2015

    1.43 Miles
    85 Calories
    0 Score
    Rides
    1.13 mi in 18:46
    0.30 mi in 4:18

  • November 2, 2015

    2.66 Miles
    120 Calories
    0 Score
    Rides
    2.66 mi in 34:31
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