Central Maryland League

Top 100 Road Warrior
November 2015

A KaDano
YMCA - Central Maryland - Walter & Betty Ward
40-49
A KaDano
# 2 of 621
335 Miles
View Profile

Challenge Totals

Miles 335
Calories 16,864
Score 0

  • November 29, 2015

    30.49 Miles
    1,494 Calories
    0 Score
    Rides
    6.33 mi in 19:59
    5.43 mi in 17:52
    6.98 mi in 20:40
    7.22 mi in 22:28
    4.53 mi in 16:49

  • November 28, 2015

    20.02 Miles
    940 Calories
    0 Score
    Rides
    20.02 mi in 1:10:23

  • November 27, 2015

    21.81 Miles
    1,068 Calories
    0 Score
    Rides
    5.37 mi in 17:02
    5.43 mi in 16:33
    5.00 mi in 14:40
    6.01 mi in 19:05

  • November 26, 2015

    10.92 Miles
    523 Calories
    0 Score
    Rides
    4.01 mi in 11:53
    6.91 mi in 21:16

  • November 25, 2015

    21.18 Miles
    1,024 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    1.02 mi in 3:02
    4.42 mi in 12:27
    6.33 mi in 18:24
    6.91 mi in 21:17
    1.50 mi in 3:52

  • November 24, 2015

    10.35 Miles
    508 Calories
    0 Score
    Rides
    3.37 mi in 9:33
    6.98 mi in 21:24

  • November 23, 2015

    9.91 Miles
    511 Calories
    0 Score
    Rides
    2.93 mi in 8:53
    6.98 mi in 21:52

  • November 22, 2015

    18.30 Miles
    925 Calories
    0 Score
    Rides
    18.30 mi in 1:01:21

  • November 21, 2015

    22.35 Miles
    1,113 Calories
    0 Score
    Rides
    2.91 mi in 8:29
    7.87 mi in 25:51
    9.54 mi in 29:50
    2.03 mi in 5:39

  • November 20, 2015

    8.38 Miles
    410 Calories
    0 Score
    Rides
    8.38 mi in 24:39

  • November 19, 2015

    7.60 Miles
    385 Calories
    0 Score
    Rides
    7.60 mi in 24:43

  • November 18, 2015

    9.80 Miles
    498 Calories
    0 Score
    Rides
    2.36 mi in 7:03
    7.44 mi in 25:11

  • November 16, 2015

    9.58 Miles
    476 Calories
    0 Score
    Rides
    2.36 mi in 6:48
    7.22 mi in 22:12

  • November 15, 2015

    10.41 Miles
    517 Calories
    0 Score
    Rides
    2.03 mi in 5:33
    8.38 mi in 24:29

  • November 14, 2015

    13.51 Miles
    645 Calories
    0 Score
    Rides
    13.51 mi in 44:24

  • November 13, 2015

    13.50 Miles
    621 Calories
    0 Score
    Rides
    13.50 mi in 43:08

  • November 11, 2015

    12.18 Miles
    640 Calories
    0 Score
    Rides
    12.18 mi in 41:23

  • November 10, 2015

    12.18 Miles
    637 Calories
    0 Score
    Rides
    12.18 mi in 41:26

  • November 9, 2015

    11.03 Miles
    591 Calories
    0 Score
    Rides
    11.03 mi in 39:35

  • November 8, 2015

    11.53 Miles
    632 Calories
    0 Score
    Rides
    11.53 mi in 41:28

  • November 7, 2015

    10.67 Miles
    547 Calories
    0 Score
    Rides
    10.67 mi in 34:56

  • November 6, 2015

    10.16 Miles
    546 Calories
    0 Score
    Rides
    10.16 mi in 35:56

  • November 4, 2015

    10.01 Miles
    537 Calories
    0 Score
    Rides
    10.01 mi in 34:41

  • November 2, 2015

    10.01 Miles
    546 Calories
    0 Score
    Rides
    10.01 mi in 34:36

  • November 1, 2015

    7.87 Miles
    415 Calories
    0 Score
    Rides
    7.87 mi in 28:17
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default