Top 100 Road Warrior
November 2015

ron armold
Anytime Fitness - Boiling Springs
30-39
ron armold
# 92 of 26,557
338 Miles
View Profile

Challenge Totals

Miles 338
Calories 13,854
Score 0

  • November 29, 2015

    2.03 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 9:10

  • November 28, 2015

    20.56 Miles
    858 Calories
    0 Score
    Rides
    8.38 mi in 29:42
    12.18 mi in 52:56

  • November 27, 2015

    23.21 Miles
    1,039 Calories
    0 Score
    Rides
    11.03 mi in 47:40
    12.18 mi in 47:48

  • November 25, 2015

    23.52 Miles
    952 Calories
    0 Score
    Rides
    13.51 mi in 51:41
    10.01 mi in 45:43

  • November 24, 2015

    16.07 Miles
    640 Calories
    0 Score
    Rides
    10.67 mi in 41:22
    5.40 mi in 23:12

  • November 23, 2015

    21.54 Miles
    1,045 Calories
    0 Score
    Rides
    10.01 mi in 40:34
    11.53 mi in 41:13

  • November 22, 2015

    7.87 Miles
    373 Calories
    0 Score
    Rides
    7.87 mi in 32:26

  • November 21, 2015

    9.54 Miles
    406 Calories
    0 Score
    Rides
    9.54 mi in 34:39

  • November 20, 2015

    8.21 Miles
    364 Calories
    0 Score
    Rides
    0.34 mi in 2:33
    7.87 mi in 34:46

  • November 19, 2015

    7.60 Miles
    354 Calories
    0 Score
    Rides
    7.60 mi in 29:39

  • November 18, 2015

    31.80 Miles
    1,356 Calories
    0 Score
    Rides
    13.50 mi in 50:19
    18.30 mi in 1:29:37

  • November 17, 2015

    20.02 Miles
    890 Calories
    0 Score
    Rides
    20.02 mi in 1:23:24

  • November 16, 2015

    7.44 Miles
    296 Calories
    0 Score
    Rides
    7.44 mi in 32:40

  • November 14, 2015

    15.60 Miles
    613 Calories
    0 Score
    Rides
    8.38 mi in 31:04
    7.22 mi in 33:53

  • November 13, 2015

    10.16 Miles
    474 Calories
    0 Score
    Rides
    10.16 mi in 40:42

  • November 12, 2015

    9.01 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 33:36
    0.63 mi in 3:18

  • November 11, 2015

    13.89 Miles
    497 Calories
    0 Score
    Rides
    6.91 mi in 30:23
    6.98 mi in 33:38

  • November 9, 2015

    6.01 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 27:49

  • November 7, 2015

    12.34 Miles
    459 Calories
    0 Score
    Rides
    5.43 mi in 22:43
    6.91 mi in 29:27

  • November 6, 2015

    22.31 Miles
    935 Calories
    0 Score
    Rides
    5.37 mi in 25:15
    5.43 mi in 24:17
    6.98 mi in 26:31
    4.53 mi in 24:24

  • November 5, 2015

    10.03 Miles
    373 Calories
    0 Score
    Rides
    6.33 mi in 30:29
    3.70 mi in 21:36

  • November 4, 2015

    19.73 Miles
    652 Calories
    0 Score
    Rides
    3.37 mi in 14:55
    2.93 mi in 16:11
    4.42 mi in 18:44
    4.01 mi in 22:24
    5.00 mi in 23:50

  • November 3, 2015

    16.23 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.02 mi in 4:57
    1.02 mi in 4:53
    2.03 mi in 9:49
    2.36 mi in 10:49
    2.91 mi in 13:57
    1.50 mi in 6:49
    2.36 mi in 11:57
    2.03 mi in 9:34
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