Top 100 Road Warrior
November 2015

christian amy
Apple Fitness Club
60-69
christian amy
# 59 of 26,542
394 Miles
View Profile

Challenge Totals

Miles 394
Calories 15,899
Score 0

  • November 30, 2015

    14.99 Miles
    589 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    2.36 mi in 10:40
    2.36 mi in 10:23
    7.22 mi in 29:48
    2.03 mi in 8:50

  • November 29, 2015

    25.02 Miles
    981 Calories
    0 Score
    Rides
    20.02 mi in 1:34:42
    5.00 mi in 18:46

  • November 28, 2015

    37.90 Miles
    1,490 Calories
    0 Score
    Rides
    2.03 mi in 9:16
    2.36 mi in 10:29
    13.51 mi in 56:04
    13.50 mi in 56:37
    5.00 mi in 21:23
    1.50 mi in 5:57

  • November 27, 2015

    11.90 Miles
    442 Calories
    0 Score
    Rides
    9.54 mi in 39:04
    2.36 mi in 10:05

  • November 25, 2015

    11.46 Miles
    426 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    2.03 mi in 8:43
    6.91 mi in 23:45
    1.50 mi in 5:58

  • November 24, 2015

    24.59 Miles
    990 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.36 mi in 9:58
    2.91 mi in 12:07
    5.43 mi in 22:12
    5.43 mi in 23:43
    5.43 mi in 17:37
    2.03 mi in 8:45

  • November 23, 2015

    9.34 Miles
    387 Calories
    0 Score
    Rides
    6.98 mi in 26:15
    2.36 mi in 9:57

  • November 19, 2015

    9.38 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    8.38 mi in 28:02

  • November 18, 2015

    13.07 Miles
    546 Calories
    0 Score
    Rides
    9.54 mi in 30:52
    1.50 mi in 5:57
    2.03 mi in 8:39

  • November 17, 2015

    17.47 Miles
    660 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.03 mi in 8:12
    2.36 mi in 9:32
    2.67 mi in 8:52
    2.91 mi in 11:29
    5.00 mi in 16:03
    1.50 mi in 5:41

  • November 16, 2015

    11.92 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    4.42 mi in 17:13
    5.00 mi in 17:39
    1.50 mi in 6:24

  • November 15, 2015

    13.17 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.50 mi in 6:10
    10.67 mi in 36:42

  • November 14, 2015

    7.08 Miles
    283 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    3.06 mi in 13:13
    1.50 mi in 6:08
    1.50 mi in 4:22

  • November 13, 2015

    16.76 Miles
    647 Calories
    0 Score
    Rides
    16.76 mi in 1:06:21

  • November 11, 2015

    11.37 Miles
    461 Calories
    0 Score
    Rides
    6.98 mi in 26:33
    2.36 mi in 10:31
    2.03 mi in 9:10

  • November 10, 2015

    20.02 Miles
    903 Calories
    0 Score
    Rides
    20.02 mi in 1:16:27

  • November 9, 2015

    25.58 Miles
    1,019 Calories
    0 Score
    Rides
    2.03 mi in 9:17
    2.03 mi in 9:18
    20.02 mi in 1:24:32
    1.50 mi in 6:27

  • November 7, 2015

    24.90 Miles
    1,004 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    20.02 mi in 1:25:02
    1.50 mi in 6:48
    2.36 mi in 11:23

  • November 6, 2015

    18.51 Miles
    720 Calories
    0 Score
    Rides
    13.51 mi in 45:39
    5.00 mi in 22:35

  • November 5, 2015

    13.50 Miles
    591 Calories
    0 Score
    Rides
    13.50 mi in 44:39

  • November 4, 2015

    32.33 Miles
    1,183 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    6.91 mi in 28:16
    13.51 mi in 57:41
    5.00 mi in 20:49
    1.50 mi in 6:25
    2.36 mi in 10:39
    2.03 mi in 8:50

  • November 3, 2015

    20.02 Miles
    933 Calories
    0 Score
    Rides
    20.02 mi in 1:25:43
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default