Washington Virtual Cycling League

Top 100 Road Warrior
November 2015

Barry Ledford
YMCA - Greater Kansas City - Platte CCC South
30-39
Barry Ledford
No Rank
Miles
View Profile

Challenge Totals

Miles 98
Calories 4,378
Score 0

  • November 28, 2015

    6.50 Miles
    273 Calories
    0 Score
    Rides
    3.37 mi in 10:44
    3.13 mi in 10:26

  • November 25, 2015

    4.53 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 2:55
    1.00 mi in 2:52
    1.53 mi in 5:03

  • November 23, 2015

    3.96 Miles
    201 Calories
    0 Score
    Rides
    3.96 mi in 15:06

  • November 20, 2015

    7.84 Miles
    347 Calories
    0 Score
    Rides
    7.84 mi in 26:20

  • November 19, 2015

    4.42 Miles
    190 Calories
    0 Score
    Rides
    4.42 mi in 13:24

  • November 17, 2015

    13.51 Miles
    622 Calories
    0 Score
    Rides
    13.51 mi in 42:11

  • November 16, 2015

    6.56 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    2.03 mi in 6:42
    2.03 mi in 6:19
    1.50 mi in 4:41

  • November 11, 2015

    6.02 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 2:57
    1.00 mi in 2:56
    3.02 mi in 10:04

  • November 10, 2015

    5.03 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 2:59
    1.00 mi in 2:59
    2.03 mi in 6:35

  • November 9, 2015

    7.60 Miles
    353 Calories
    0 Score
    Rides
    7.60 mi in 26:11

  • November 8, 2015

    7.41 Miles
    309 Calories
    0 Score
    Rides
    2.91 mi in 9:48
    1.50 mi in 4:35
    1.50 mi in 4:43
    1.50 mi in 4:45

  • November 5, 2015

    5.03 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 3:02
    1.00 mi in 3:00
    2.03 mi in 6:32

  • November 4, 2015

    6.41 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 3:00
    2.91 mi in 9:30
    1.50 mi in 4:40

  • November 3, 2015

    6.89 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    2.03 mi in 6:24
    2.36 mi in 7:39
    1.50 mi in 4:29

  • November 2, 2015

    5.87 Miles
    258 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    1.81 mi in 6:06
    2.03 mi in 6:08
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