Washington Virtual Cycling League

Top 100 Road Warrior
November 2015

Michael GUEZ
Keep Cool - La Joliette
40-49
Michael GUEZ
No Rank
Miles
View Profile

Challenge Totals

Miles 114
Calories 5,138
Score 0

  • November 30, 2015

    20.12 Miles
    948 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:44
    1.00 mi in 3:42
    11.03 mi in 36:29
    2.03 mi in 7:21
    2.03 mi in 5:52
    2.03 mi in 5:31

  • November 26, 2015

    18.50 Miles
    814 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.00 mi in 5:55
    2.00 mi in 5:40
    4.06 mi in 13:06
    4.72 mi in 13:55
    4.72 mi in 14:04

  • November 23, 2015

    19.40 Miles
    860 Calories
    0 Score
    Rides
    5.43 mi in 16:32
    6.91 mi in 20:34
    3.00 mi in 9:54
    2.03 mi in 7:19
    2.03 mi in 6:39

  • November 19, 2015

    16.72 Miles
    739 Calories
    0 Score
    Rides
    6.33 mi in 22:40
    6.33 mi in 18:08
    2.03 mi in 5:40
    2.03 mi in 6:41

  • November 16, 2015

    18.65 Miles
    844 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    5.00 mi in 14:35
    4.53 mi in 16:32
    4.06 mi in 14:28
    2.03 mi in 6:05
    2.03 mi in 7:00

  • November 12, 2015

    19.63 Miles
    874 Calories
    0 Score
    Rides
    3.00 mi in 9:03
    1.00 mi in 3:39
    9.54 mi in 29:41
    4.06 mi in 12:52
    2.03 mi in 5:45
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