Washington Virtual Cycling League

Top 100 Road Warrior
November 2015

Ross Poverman
The Adirondack Club
50-59
Ross Poverman
No Rank
Miles
View Profile

Challenge Totals

Miles 200
Calories 8,857
Score 0

  • November 28, 2015

    12.18 Miles
    599 Calories
    0 Score
    Rides
    12.18 mi in 37:21

  • November 27, 2015

    13.50 Miles
    632 Calories
    0 Score
    Rides
    13.50 mi in 40:16

  • November 25, 2015

    6.94 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    4.42 mi in 13:14
    1.50 mi in 4:50

  • November 24, 2015

    7.06 Miles
    307 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    2.03 mi in 6:21
    4.01 mi in 12:31

  • November 23, 2015

    12.20 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    3.37 mi in 11:22
    6.33 mi in 20:45
    1.50 mi in 4:53

  • November 20, 2015

    15.90 Miles
    701 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    3.37 mi in 12:06
    10.01 mi in 32:44
    1.50 mi in 5:17

  • November 19, 2015

    40.45 Miles
    1,733 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    2.91 mi in 9:39
    13.50 mi in 45:25
    20.02 mi in 1:07:22
    1.50 mi in 5:12
    1.50 mi in 5:03

  • November 18, 2015

    10.44 Miles
    472 Calories
    0 Score
    Rides
    6.91 mi in 21:25
    1.50 mi in 4:44
    2.03 mi in 6:13

  • November 15, 2015

    3.37 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 11:41

  • November 14, 2015

    3.03 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:46

  • November 12, 2015

    8.85 Miles
    361 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    6.33 mi in 21:55
    1.50 mi in 4:54

  • November 10, 2015

    13.50 Miles
    646 Calories
    0 Score
    Rides
    13.50 mi in 41:32

  • November 8, 2015

    3.37 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:02

  • November 7, 2015

    6.71 Miles
    309 Calories
    0 Score
    Rides
    6.71 mi in 20:01

  • November 6, 2015

    3.37 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 10:51

  • November 5, 2015

    6.70 Miles
    307 Calories
    0 Score
    Rides
    6.70 mi in 20:00

  • November 4, 2015

    6.33 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 22:07

  • November 3, 2015

    24.41 Miles
    1,134 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    3.37 mi in 10:55
    20.02 mi in 1:04:50
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