Keep Cool League

Top 100 Road Warrior
November 2015

Kelly Gendrou
YMCA - Greater Rochester - Westside
40-49
Kelly Gendrou
No Rank
Miles
View Profile

Challenge Totals

Miles 128
Calories 4,334
Score 0

  • November 30, 2015

    11.42 Miles
    402 Calories
    0 Score
    Rides
    2.03 mi in 9:47
    1.23 mi in 10:30
    8.16 mi in 29:58

  • November 29, 2015

    11.01 Miles
    380 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    2.28 mi in 11:45
    0.37 mi in 3:29
    6.33 mi in 22:01

  • November 28, 2015

    9.96 Miles
    328 Calories
    0 Score
    Rides
    2.03 mi in 10:31
    1.60 mi in 11:31
    6.33 mi in 23:55

  • November 25, 2015

    6.44 Miles
    235 Calories
    0 Score
    Rides
    2.03 mi in 10:49
    4.41 mi in 20:17

  • November 24, 2015

    11.27 Miles
    382 Calories
    0 Score
    Rides
    2.03 mi in 9:55
    2.91 mi in 16:34
    6.33 mi in 23:19

  • November 21, 2015

    11.89 Miles
    399 Calories
    0 Score
    Rides
    2.03 mi in 10:11
    2.91 mi in 11:38
    6.33 mi in 24:54
    0.62 mi in 6:36

  • November 17, 2015

    7.71 Miles
    231 Calories
    0 Score
    Rides
    2.03 mi in 9:58
    0.68 mi in 5:13
    5.00 mi in 19:54

  • November 15, 2015

    9.47 Miles
    292 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    0.94 mi in 7:29
    5.00 mi in 20:30
    1.50 mi in 7:21

  • November 14, 2015

    10.31 Miles
    337 Calories
    0 Score
    Rides
    2.03 mi in 11:05
    2.91 mi in 15:45
    5.37 mi in 25:31

  • November 13, 2015

    8.59 Miles
    330 Calories
    0 Score
    Rides
    2.03 mi in 10:36
    4.53 mi in 28:15
    2.03 mi in 10:35

  • November 12, 2015

    8.01 Miles
    278 Calories
    0 Score
    Rides
    2.03 mi in 9:59
    0.61 mi in 6:00
    5.37 mi in 24:37

  • November 11, 2015

    8.94 Miles
    286 Calories
    0 Score
    Rides
    2.03 mi in 9:44
    0.90 mi in 7:03
    6.01 mi in 29:01

  • November 8, 2015

    10.95 Miles
    369 Calories
    0 Score
    Rides
    2.03 mi in 10:26
    0.50 mi in 5:37
    5.37 mi in 27:05
    3.05 mi in 13:49
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