Washington Virtual Cycling League

Top 100 Road Warrior
November 2015

Jacob Powell
Rochester Athletic Club
Under 20
Jacob Powell
No Rank
Miles
View Profile

Challenge Totals

Miles 179
Calories 6,980
Score 0

  • November 30, 2015

    4.42 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:00

  • November 28, 2015

    20.07 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:36
    1.02 mi in 3:10
    2.03 mi in 6:20
    3.37 mi in 10:54
    3.37 mi in 11:53
    4.42 mi in 16:04
    1.50 mi in 4:42
    2.36 mi in 7:44

  • November 23, 2015

    12.07 Miles
    474 Calories
    0 Score
    Rides
    0.62 mi in 1:43
    4.42 mi in 14:46
    5.00 mi in 16:18
    2.03 mi in 6:18

  • November 21, 2015

    11.39 Miles
    458 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    5.37 mi in 19:44
    5.00 mi in 17:15

  • November 16, 2015

    3.03 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.03 mi in 7:26

  • November 15, 2015

    15.97 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:40
    2.03 mi in 6:52
    3.37 mi in 11:26
    4.42 mi in 14:50
    1.50 mi in 5:24
    2.03 mi in 6:38
    0.60 mi in 2:16

  • November 14, 2015

    9.94 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:33
    2.03 mi in 7:14
    1.50 mi in 5:25
    2.36 mi in 8:14
    2.03 mi in 6:57

  • November 12, 2015

    11.69 Miles
    422 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    2.03 mi in 8:03
    2.91 mi in 10:42
    3.37 mi in 11:46
    2.36 mi in 8:12

  • November 11, 2015

    6.21 Miles
    235 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    1.15 mi in 4:12
    1.00 mi in 3:39
    2.03 mi in 7:37

  • November 8, 2015

    32.21 Miles
    1,260 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:58
    2.03 mi in 7:03
    4.42 mi in 14:27
    4.42 mi in 13:41
    6.33 mi in 21:28
    5.00 mi in 17:18
    6.98 mi in 24:31

  • November 4, 2015

    20.79 Miles
    806 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 3:29
    1.02 mi in 3:33
    2.03 mi in 7:05
    3.37 mi in 11:55
    4.42 mi in 15:47
    4.42 mi in 16:26
    1.50 mi in 5:00
    2.03 mi in 7:08

  • November 3, 2015

    10.11 Miles
    436 Calories
    0 Score
    Rides
    0.67 mi in 2:51
    4.01 mi in 15:07
    5.43 mi in 19:16

  • November 2, 2015

    12.33 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 3:18
    2.03 mi in 7:10
    2.36 mi in 7:24
    4.42 mi in 15:04
    1.50 mi in 4:56

  • November 1, 2015

    7.60 Miles
    310 Calories
    0 Score
    Rides
    1.27 mi in 4:55
    6.33 mi in 22:13
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