Top 100 King of the Mountains
December 2015

Jay Okoniewski
YMCA - Glow - Genesee Area
60-69
Jay Okoniewski
# 687 of 26,653
155 Points
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Challenge Totals

Miles 195
Calories 8,863
Score 0

  • December 31, 2015

    25.17 Miles
    1,186 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.44 mi in 9:50
    6.91 mi in 22:43
    7.60 mi in 27:23
    7.22 mi in 24:48

  • December 23, 2015

    12.82 Miles
    593 Calories
    0 Score
    Rides
    0.61 mi in 2:57
    4.50 mi in 17:01
    7.71 mi in 29:51

  • December 22, 2015

    12.98 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    5.00 mi in 15:57
    6.98 mi in 24:20

  • December 21, 2015

    21.64 Miles
    994 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    6.33 mi in 20:28
    6.91 mi in 22:37
    7.40 mi in 25:26

  • December 17, 2015

    34.70 Miles
    1,609 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    6.91 mi in 24:22
    10.01 mi in 37:17
    16.76 mi in 55:59

  • December 16, 2015

    19.59 Miles
    903 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    0.67 mi in 2:49
    8.38 mi in 27:23
    9.54 mi in 31:46

  • December 15, 2015

    15.04 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.33 mi in 20:05
    7.71 mi in 25:57

  • December 9, 2015

    24.82 Miles
    1,073 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    13.82 mi in 46:00
    10.00 mi in 31:04

  • December 2, 2015

    25.96 Miles
    1,128 Calories
    0 Score
    Rides
    1.61 mi in 6:20
    4.68 mi in 14:41
    0.25 mi in 0:53
    6.98 mi in 23:26
    7.44 mi in 26:19
    5.00 mi in 15:50
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