Golds Gym League

Top 100 King of the Mountains
December 2015

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
No Rank
Points
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Challenge Totals

Miles 274
Calories 13,852
Score 0

  • December 30, 2015

    15.40 Miles
    749 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 2:33
    1.02 mi in 3:14
    5.00 mi in 13:27
    5.00 mi in 14:54
    2.36 mi in 7:17

  • December 29, 2015

    23.16 Miles
    1,164 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    2.36 mi in 7:03
    18.30 mi in 1:01:13
    1.50 mi in 4:58

  • December 27, 2015

    22.49 Miles
    1,124 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    2.03 mi in 5:58
    6.33 mi in 17:51
    6.91 mi in 19:06
    1.50 mi in 5:02
    2.36 mi in 5:59
    2.36 mi in 7:44

  • December 26, 2015

    21.52 Miles
    1,166 Calories
    0 Score
    Rides
    20.02 mi in 59:12
    1.50 mi in 4:58

  • December 23, 2015

    15.63 Miles
    774 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    9.54 mi in 27:36
    2.03 mi in 5:42
    2.03 mi in 6:13

  • December 22, 2015

    16.14 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 3:18
    1.00 mi in 2:15
    1.00 mi in 3:38
    1.02 mi in 2:57
    2.03 mi in 5:22
    2.03 mi in 6:49
    1.50 mi in 4:30
    1.50 mi in 3:40
    2.03 mi in 5:51
    2.03 mi in 6:01

  • December 21, 2015

    20.78 Miles
    1,039 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.91 mi in 8:52
    3.37 mi in 10:18
    13.50 mi in 38:21

  • December 19, 2015

    17.93 Miles
    896 Calories
    0 Score
    Rides
    4.42 mi in 13:32
    13.51 mi in 38:12

  • December 18, 2015

    21.47 Miles
    1,043 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    2.36 mi in 7:55
    4.42 mi in 13:21
    6.33 mi in 20:52
    6.33 mi in 17:41

  • December 17, 2015

    21.56 Miles
    1,075 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    2.03 mi in 6:53
    6.33 mi in 19:38
    12.18 mi in 37:11

  • December 10, 2015

    15.21 Miles
    807 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    12.18 mi in 35:21
    2.03 mi in 6:42

  • December 8, 2015

    21.67 Miles
    1,080 Calories
    0 Score
    Rides
    2.03 mi in 6:43
    2.03 mi in 7:24
    5.43 mi in 15:23
    12.18 mi in 38:08

  • December 5, 2015

    20.79 Miles
    1,093 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    1.23 mi in 4:04
    4.01 mi in 11:18
    1.50 mi in 4:00
    1.50 mi in 4:51
    11.53 mi in 35:59

  • December 4, 2015

    19.56 Miles
    978 Calories
    0 Score
    Rides
    11.03 mi in 33:51
    5.00 mi in 15:19
    1.50 mi in 5:18
    2.03 mi in 6:39
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