Top 100 King of the Mountains
December 2015

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 21,097 of 26,653
0 Points
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Challenge Totals

Miles 129
Calories 4,251
Score 0

  • December 23, 2015

    17.23 Miles
    556 Calories
    0 Score
    Rides
    0.98 mi in 3:28
    0.39 mi in 1:27
    0.39 mi in 1:23
    1.37 mi in 5:22
    1.03 mi in 3:49
    0.39 mi in 1:23
    0.39 mi in 1:25
    5.93 mi in 20:38
    0.92 mi in 3:10
    0.93 mi in 3:14
    0.82 mi in 2:50
    0.92 mi in 3:16
    1.11 mi in 3:54
    0.53 mi in 1:53
    0.55 mi in 1:55
    0.58 mi in 2:03

  • December 21, 2015

    17.44 Miles
    552 Calories
    0 Score
    Rides
    1.03 mi in 3:21
    0.97 mi in 3:32
    0.97 mi in 3:30
    0.97 mi in 3:26
    0.98 mi in 3:37
    0.39 mi in 1:23
    0.39 mi in 1:28
    0.39 mi in 1:24
    0.39 mi in 1:30
    0.33 mi in 1:09
    1.10 mi in 3:45
    5.93 mi in 20:47
    0.83 mi in 2:50
    0.55 mi in 1:50
    0.55 mi in 1:56
    0.56 mi in 2:01
    0.55 mi in 2:02
    0.56 mi in 2:14

  • December 18, 2015

    18.84 Miles
    602 Calories
    0 Score
    Rides
    0.32 mi in 0:59
    1.00 mi in 3:06
    1.03 mi in 3:42
    0.45 mi in 1:33
    0.97 mi in 3:38
    0.39 mi in 1:32
    0.39 mi in 1:21
    0.39 mi in 1:24
    0.39 mi in 1:26
    0.59 mi in 2:21
    0.39 mi in 1:32
    1.17 mi in 4:15
    1.11 mi in 4:03
    5.92 mi in 21:02
    0.92 mi in 3:18
    0.92 mi in 3:18
    0.85 mi in 3:04
    0.55 mi in 1:52
    0.55 mi in 1:51
    0.54 mi in 1:59

  • December 17, 2015

    14.63 Miles
    488 Calories
    0 Score
    Rides
    0.86 mi in 3:12
    1.03 mi in 3:38
    1.03 mi in 3:40
    0.29 mi in 1:00
    0.57 mi in 2:06
    0.97 mi in 3:29
    0.46 mi in 1:40
    0.39 mi in 1:26
    0.39 mi in 1:24
    0.39 mi in 1:23
    0.39 mi in 1:20
    0.84 mi in 2:49
    5.92 mi in 20:48
    0.55 mi in 1:57
    0.55 mi in 1:55

  • December 16, 2015

    10.54 Miles
    341 Calories
    0 Score
    Rides
    1.03 mi in 3:32
    0.97 mi in 3:31
    0.39 mi in 1:22
    0.39 mi in 1:21
    0.38 mi in 1:23
    5.92 mi in 20:17
    0.92 mi in 3:13
    0.54 mi in 1:48

  • December 15, 2015

    16.72 Miles
    544 Calories
    0 Score
    Rides
    1.03 mi in 3:27
    1.03 mi in 3:29
    0.97 mi in 3:40
    0.69 mi in 2:20
    0.97 mi in 3:28
    0.97 mi in 3:37
    0.44 mi in 1:30
    0.39 mi in 1:25
    0.39 mi in 1:24
    0.65 mi in 2:27
    0.39 mi in 1:26
    0.39 mi in 1:27
    0.31 mi in 1:09
    5.93 mi in 20:16
    0.55 mi in 1:50
    0.55 mi in 1:55
    0.54 mi in 1:56
    0.53 mi in 1:52

  • December 11, 2015

    16.59 Miles
    536 Calories
    0 Score
    Rides
    0.27 mi in 0:53
    0.30 mi in 0:58
    0.98 mi in 3:31
    0.97 mi in 3:28
    0.39 mi in 1:17
    0.39 mi in 1:22
    0.39 mi in 1:24
    0.39 mi in 1:25
    0.39 mi in 1:25
    0.92 mi in 3:08
    5.92 mi in 20:02
    1.11 mi in 4:04
    0.85 mi in 2:55
    0.55 mi in 1:53
    0.55 mi in 1:51
    0.54 mi in 1:53
    0.56 mi in 1:59
    0.56 mi in 1:59
    0.56 mi in 2:00

  • December 8, 2015

    14.77 Miles
    477 Calories
    0 Score
    Rides
    1.03 mi in 3:36
    0.71 mi in 2:40
    0.98 mi in 3:28
    0.97 mi in 3:32
    0.54 mi in 1:52
    0.39 mi in 1:21
    0.39 mi in 1:23
    1.11 mi in 3:54
    5.93 mi in 20:46
    1.11 mi in 3:54
    0.53 mi in 1:40
    0.54 mi in 1:56
    0.54 mi in 1:53
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