Top 100 King of the Mountains
December 2015

Ron Dickerhoff
YMCA - Central Stark County - Eric Snow
70-79
Ron Dickerhoff
# 21,097 of 26,653
0 Points
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Challenge Totals

Miles 82
Calories 2,379
Score 0

  • December 28, 2015

    9.36 Miles
    266 Calories
    0 Score
    Rides
    1.50 mi in 6:52
    1.50 mi in 6:11
    1.50 mi in 6:39
    1.50 mi in 7:07
    1.50 mi in 6:46
    1.50 mi in 7:13
    0.36 mi in 2:07

  • December 22, 2015

    10.50 Miles
    315 Calories
    0 Score
    Rides
    1.50 mi in 7:48
    1.50 mi in 7:49
    1.50 mi in 7:49
    1.50 mi in 7:59
    1.50 mi in 8:14
    1.50 mi in 8:33
    1.50 mi in 8:08

  • December 21, 2015

    10.50 Miles
    322 Calories
    0 Score
    Rides
    1.50 mi in 7:28
    1.50 mi in 7:33
    1.50 mi in 8:06
    1.50 mi in 7:59
    1.50 mi in 7:48
    1.50 mi in 8:12
    1.50 mi in 8:36

  • December 19, 2015

    10.50 Miles
    305 Calories
    0 Score
    Rides
    1.50 mi in 8:09
    1.50 mi in 8:16
    1.50 mi in 8:48
    1.50 mi in 8:19
    1.50 mi in 8:57
    1.50 mi in 9:03
    1.50 mi in 8:44

  • December 17, 2015

    12.00 Miles
    347 Calories
    0 Score
    Rides
    1.50 mi in 8:42
    1.50 mi in 8:10
    1.50 mi in 8:14
    1.50 mi in 8:31
    1.50 mi in 8:49
    1.50 mi in 8:31
    1.50 mi in 9:21
    1.50 mi in 9:48

  • December 14, 2015

    9.00 Miles
    250 Calories
    0 Score
    Rides
    1.50 mi in 8:40
    1.50 mi in 8:26
    1.50 mi in 8:34
    1.50 mi in 8:49
    1.50 mi in 9:04
    1.50 mi in 9:06

  • December 3, 2015

    10.50 Miles
    281 Calories
    0 Score
    Rides
    1.50 mi in 9:34
    1.50 mi in 9:03
    1.50 mi in 9:44
    1.50 mi in 9:00
    1.50 mi in 9:35
    1.50 mi in 9:41
    1.50 mi in 10:05

  • December 1, 2015

    9.00 Miles
    247 Calories
    0 Score
    Rides
    1.50 mi in 8:50
    1.50 mi in 8:42
    1.50 mi in 9:09
    1.50 mi in 9:14
    1.50 mi in 9:31
    1.50 mi in 8:59
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