Top 100 King of the Mountains
December 2015

Winton Spiller
YMCA - Greater Richmond - Powhatan
80-89
Winton Spiller
# 57 of 26,668
415 Points
View Profile

Challenge Totals

Miles 318
Calories 12,685
Score 0

  • December 31, 2015

    4.01 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 18:03

  • December 29, 2015

    4.53 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 23:50

  • December 24, 2015

    29.09 Miles
    1,058 Calories
    0 Score
    Rides
    8.02 mi in 44:13
    9.54 mi in 46:20
    11.53 mi in 54:07

  • December 22, 2015

    26.91 Miles
    918 Calories
    0 Score
    Rides
    2.36 mi in 11:14
    4.01 mi in 19:50
    4.01 mi in 20:01
    4.01 mi in 18:15
    10.16 mi in 47:45
    2.36 mi in 11:56

  • December 18, 2015

    24.05 Miles
    909 Calories
    0 Score
    Rides
    10.16 mi in 1:01:11
    2.36 mi in 11:46
    11.53 mi in 1:09:55

  • December 16, 2015

    49.12 Miles
    1,956 Calories
    0 Score
    Rides
    2.36 mi in 10:03
    2.36 mi in 10:30
    4.01 mi in 20:25
    4.01 mi in 20:31
    10.16 mi in 49:21
    10.16 mi in 54:15
    11.53 mi in 59:07
    4.53 mi in 24:47

  • December 15, 2015

    17.24 Miles
    662 Calories
    0 Score
    Rides
    7.08 mi in 33:50
    10.16 mi in 1:00:45

  • December 14, 2015

    74.58 Miles
    2,969 Calories
    0 Score
    Rides
    2.36 mi in 10:54
    4.72 mi in 23:11
    2.36 mi in 9:38
    10.16 mi in 53:39
    9.54 mi in 43:28
    20.02 mi in 1:42:41
    2.36 mi in 12:24
    11.53 mi in 59:15
    11.53 mi in 55:39

  • December 13, 2015

    17.05 Miles
    698 Calories
    0 Score
    Rides
    2.36 mi in 9:49
    10.16 mi in 47:06
    4.53 mi in 25:31

  • December 12, 2015

    19.41 Miles
    891 Calories
    0 Score
    Rides
    2.36 mi in 11:25
    10.16 mi in 45:52
    2.36 mi in 11:47
    4.53 mi in 25:54

  • December 8, 2015

    10.16 Miles
    482 Calories
    0 Score
    Rides
    10.16 mi in 47:54

  • December 7, 2015

    14.88 Miles
    637 Calories
    0 Score
    Rides
    2.36 mi in 10:51
    10.16 mi in 50:57
    2.36 mi in 10:33

  • December 2, 2015

    14.17 Miles
    552 Calories
    0 Score
    Rides
    4.01 mi in 19:15
    10.16 mi in 52:45

  • December 1, 2015

    10.45 Miles
    469 Calories
    0 Score
    Rides
    10.45 mi in 53:22
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default