Hong-Yi Tsai - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Teams
Riders

Info

Top 100 Titan
January 2016

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

# 4,778 of 31,677

2,367 Calories

# 4,778

of 31,677 Riders

2,367

Calories

Challenge Totals

Miles	80
Calories	2,367
Score	0

Timeline

January 27, 2016

2.04 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

106

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

107
January 26, 2016

8.16 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

103

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

102

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

110

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

104
January 21, 2016

15.30 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

124

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

75

120

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

120

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

27

73

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

77

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

113

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

110
January 20, 2016

14.28 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

119

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

115

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

117

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

111

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

73

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

27

73

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

110

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

112
January 19, 2016

15.30 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

119

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

113

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

110

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

108
January 18, 2016

14.28 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

129

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

77

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

122

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

116
January 14, 2016

0.00 Miles

0 Calories

0 Score
January 13, 2016

10.20 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

104

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

103

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

108

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

102

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

77

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

107
January 27, 2016

2.1

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories
January 26, 2016

8.2

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories
January 21, 2016

15.4

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

73

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories
January 20, 2016

14.4

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

73

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

73

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories
January 19, 2016

15.3

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories
January 18, 2016

14.3

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories
January 14, 2016

0.0

Miles

1

Calories

0

Score

No completed rides available.
January 13, 2016

10.2

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 4,778

of 31,677 Riders

2,367

Calories

Challenge Totals

January 27, 2016

2.04 Miles

57 Calories

0 Score

January 26, 2016

8.16 Miles

227 Calories

0 Score

January 21, 2016

15.30 Miles

428 Calories

0 Score

January 20, 2016

14.28 Miles

396 Calories

0 Score

January 19, 2016

15.30 Miles

429 Calories

0 Score

January 18, 2016

14.28 Miles

398 Calories

0 Score

January 14, 2016

0.00 Miles

0 Calories

0 Score

January 13, 2016

10.20 Miles

284 Calories

0 Score

January 27, 2016

2.1

60

0

January 26, 2016

8.2

237

0

January 21, 2016

15.4

437

0

January 20, 2016

14.4

412

0

January 19, 2016

15.3

437

0

January 18, 2016

14.3

407

0

January 14, 2016

0.0

1

0

January 13, 2016

10.2

284

0

This rider is a Team Captain

Top 100 Titan
January 2016

Top 100 Titan
January 2016