Yu-Lon Wang - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Riders

Info

Top 100 Titan
January 2016

Yu-Lon Wang

Expresso Warehouse 30-39

30-39

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	92
Calories	2,916
Score	0

Timeline

January 27, 2016

8.60 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

31

94

140

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

131

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

137

Rolling Thunder

0.44 mi in 1:55

0.44

1:55

0.44

13.8

15

108

133

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

94

141

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

99

140

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

92

140

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

95

138

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

132
January 26, 2016

8.16 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

90

123

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

127

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

97

130

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

130

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

92

134

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

137

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

135

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

30

90

142
January 21, 2016

14.28 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

95

126

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

129

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

126

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

126

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

121

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

96

124

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

95

123

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

97

130

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

135

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

133

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

132

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

135
January 20, 2016

15.30 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

129

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

96

127

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

124

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

124

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

95

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

124

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

94

124

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

125

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

97

127

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

120

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

91

124

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

119

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

92

123
January 19, 2016

15.30 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

124

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

130

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

94

128

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

90

137

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

133

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

94

129

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

125

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

131

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

91

125

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

126

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

90

129

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

98

131

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

133

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

135

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

94

128
January 18, 2016

15.30 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

30

91

130

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

92

133

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

95

132

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

92

134

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

137

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

130

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

131

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

136

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

137

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

95

135

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

94

134

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

134

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

96

136

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

132

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

95

127
January 17, 2016

4.08 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

133

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

91

129

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

30

88

130

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

133
January 14, 2016

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

96

135
January 13, 2016

9.18 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

119

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

90

120

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

127

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

97

127

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

31

92

132

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

90

131

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

134

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

96

133

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

133
January 27, 2016

8.6

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

0.44 mi in 1:55

13.8

MPH

108

Watts

15

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

99

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories
January 26, 2016

8.2

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

90

Watts

30

Calories
January 21, 2016

14.4

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories
January 20, 2016

15.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

31

Calories
January 19, 2016

15.4

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

94

Watts

31

Calories
January 18, 2016

15.4

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

95

Watts

32

Calories
January 17, 2016

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories
January 14, 2016

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

96

Watts

32

Calories
January 13, 2016

9.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

No Rank

Calories

Challenge Totals

January 27, 2016

8.60 Miles

262 Calories

0 Score

January 26, 2016

8.16 Miles

246 Calories

0 Score

January 21, 2016

14.28 Miles

435 Calories

0 Score

January 20, 2016

15.30 Miles

463 Calories

0 Score

January 19, 2016

15.30 Miles

461 Calories

0 Score

January 18, 2016

15.30 Miles

463 Calories

0 Score

January 17, 2016

4.08 Miles

122 Calories

0 Score

January 14, 2016

1.02 Miles

32 Calories

0 Score

January 13, 2016

9.18 Miles

277 Calories

0 Score

January 27, 2016

8.6

268

0

January 26, 2016

8.2

253

0

January 21, 2016

14.4

445

0

January 20, 2016

15.6

483

0

January 19, 2016

15.4

482

0

January 18, 2016

15.4

477

0

January 17, 2016

4.1

126

0

January 14, 2016

1.0

32

0

January 13, 2016

9.4

299

0

This rider is a Team Captain

Top 100 Titan
January 2016

Top 100 Titan
January 2016