Rod MacDonald
JCC - Albany
50-59
Rod MacDonald
# 476 of 31,649
9,523 Calories

Challenge Totals

Miles 209
Calories 9,523
Score 0
  • January 31, 2016

    16.26 Miles
    724 Calories
    0 Score
    Rides
    16.26 mi in 1:13:48
  • January 29, 2016

    13.65 Miles
    652 Calories
    0 Score
    Rides
    13.65 mi in 1:04:49
  • January 28, 2016

    14.53 Miles
    666 Calories
    0 Score
    Rides
    14.53 mi in 1:06:47
  • January 23, 2016

    7.14 Miles
    330 Calories
    0 Score
    Rides
    7.14 mi in 37:37
  • January 21, 2016

    16.10 Miles
    705 Calories
    0 Score
    Rides
    16.10 mi in 1:11:03
  • January 19, 2016

    11.02 Miles
    513 Calories
    0 Score
    Rides
    11.02 mi in 51:06
  • January 18, 2016

    16.22 Miles
    733 Calories
    0 Score
    Rides
    16.22 mi in 1:11:04
  • January 15, 2016

    10.71 Miles
    514 Calories
    0 Score
    Rides
    10.71 mi in 51:41
  • January 12, 2016

    20.02 Miles
    939 Calories
    0 Score
    Rides
    20.02 mi in 1:16:29
  • January 11, 2016

    16.00 Miles
    714 Calories
    0 Score
    Rides
    16.00 mi in 1:10:36
  • January 9, 2016

    13.56 Miles
    620 Calories
    0 Score
    Rides
    13.56 mi in 1:08:38
  • January 5, 2016

    12.08 Miles
    550 Calories
    0 Score
    Rides
    12.08 mi in 59:22
  • January 4, 2016

    14.12 Miles
    659 Calories
    0 Score
    Rides
    14.12 mi in 1:08:12
  • January 2, 2016

    20.02 Miles
    904 Calories
    0 Score
    Rides
    20.02 mi in 1:24:24
  • January 1, 2016

    7.10 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.04 mi in 8:04
    4.06 mi in 14:32